Registered Fitness Professional

Adriana Adriana De Santiago Garcia
Murrumbeena, VIC
167 0-120 is a NEW PROFESSIONAL
- Limited experience
- Initial education

120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education

230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references

290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating

Current ABN  /  Current Insurance  

Specialisation

Personal Training

Industry Experience

2 years

A Bit About Me

Adriana is an enthusiastic and energetic Fitness Instructor & Personal Trainer. Her active life and wide fitness experience will allow her to help you develop:
~Muscular Strength
~Weight Loss
~Cardiovascular Endurance
~Core Strength & Flexibility

Philosophy:
Variety and constant challenge is the key! Even though mastering certain moves or exercises is important, our muscles need to be challenged in different ways to achieve their maximum potential. Meanwhile, the mind needs small goals and challenges all along the way to keep the interest and to feel accomplishment, enjoying every step of the journey! This mix (spiced with a bit of fun) is what she does for her clients and during her own training.

Instagram: @Fitness.Adriana
Facebook: @Fitness.Adriana

References (42/100) View All

I've been training with Adriana for almost one year now, and the results speak for themselves. A drop of 15cm around the waist and 7kgs. A huge and noticeable difference. But it's not just about the numbers. What has made this possible is how Adriana has tailored every single session - it's not a rinse repeat session that leaves you bored wondering why you're doing this. After an shoulder injury, this didn't stop me, and every session since has been altered to wait for the shoulder to recover, and now slowly introduce more movement and mobility and of course strength. Adriana knows how to get you moving too. Very calm, focussed and dedicated, and wants you to succeed.

Steve Senior, CLIENT
Aug 2017

I had a number of PT sessions with Adriana over the course of 4 months with the aim to rehab my knee to be skiing fit following ACL reconstruction. She was thorough with her initial consultation to understand my requirements and was quick to set a baseline to work from. She established programs, including a diet regimen which she helped me work through. Throughout the program I was challenged but encouraged to push hard to achieve positive results. Adriana has alot of knowledge in the health & wellbeing space but is also very adapt to tailoring programs to suit your needs. She has a positive can do attitude & excellent communication skills. Would not hesitate to recommend her. Thanks Adriana

Campbell Walker, CLIENT
Jan 2018

Adriana has been a fantastic personal trainer! She’s really helped me improve my fitness and has a really great, in depth knowledge about the exercises we’re doing. Her workouts are always varied too, which is welcome since it keeps it interesting and helps me stay focused during each session. I would happily recommend Adriana to anyone looking to improve their fitness! Thanks again Adriana.

Nik Lone, CLIENT
Aug 2017

Work History (25/100)

Personal Trainer Jun 2017 - Current
Train 24/7 Fitness Gym
Personal Trainer Jan 2016 - Oct 2017
Carlton Fitness Gym

Education (100/100)

First Aid Expires Nov 2020
CPR Expired Nov 2018
Police Check Issued Jun 2017
Working with Children Expires Nov 2021
Fitness for Older Adults Jul 2018 - Aug 2018
Australian College of Fitness & Bodywork
Dynamic Pilates Feb 2018 - Mar 2018
KX Pilates
LEVEL B
Certificate IV in Fitness Jan 2016 - Jun 2017
Australian College Sport & Fitness
LEVEL A
Ball Circle and Band Course Nov 2016 - Nov 2016
Studio Pilates International
LEVEL B
Matwork Instructor Oct 2016 - Oct 2016
Studio Pilates International
LEVEL A

Achievements

This professional has not yet entered any achievements.

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