References for Belinda Wicks
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On 1 October 2016 I started with Belinda. I was 75 & weighed 110kg. Since I started with Belinda, I have been shown better-eating habits, which have reduced my weight to 95 kgs. I have held that weight for a year now & am excited about that. Having Belinda as my PT, who is with me through a 30 minute work out 3 times a week has been my answer to improving my health & mobility. She takes me through a myriad of exercises with & without weights, & which includes walking, bike & rowing machine workouts. She helps me with balance & posture. The combined effect of these is that I now can easily do up shoes, tuck my shirts in, towel my back. My flexibility has improved significantly.
The best.. Belinda Wicks is the best. She does it really good. I advice people going to her.
What an Inspirational and beautiful lady you are Belinda!