Registered Fitness Professional

Jo Jo Bransby
Brighton East, VIC
290 0-120 is a NEW PROFESSIONAL
- Limited experience
- Initial education

120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education

230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references

290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating

Current ABN  /  Current Insurance  

Specialisation

Personal Training

Industry Experience

10 years

A Bit About Me

Hi – I would like to introduce myself, and therefore, BodyFlexion Personal Training to you. My name is Jo, I worked in the Corporate world for 25 years before leaving to become a Personal Trainer and Pilates Instructor, and have been working as a trainer now for ten years. I know very well the importance of a work/life balance, and am also more than aware how important it is to not only think healthy, but to be healthy and fit.

I started BodyFlexion Personal Training because I wanted others to feel that confidence and energy and stress release that comes from physical exercise and having a strong core. I was, and still am, highly motivated to work with anyone who is ready to make positive changes to their physical and therefore mental health.

I train a variety of people - with injuries, undergoing rehab, who are well, have stable chronic conditions, improve core strength and posture.

References (100/100) View All

When I first started receiving personal training, I thought I should change trainers each 12 months to maintain my interest, but after meeting Jo that has become the last thing on my mind. Every session is an adventure, planned by the most skilled, attentive, intelligent, caring and professional woman I have met. Jo truly appreciates my abilities, goals and needs. Thanks Jo.

Anne, CLIENT
Mar 2018

It’s been 6 months and Jo visits me every week. She is meeting all my targets that I require that I set out with her. She also understands there are certain things in life I’m not willing to give up. If you’re looking for someone who will work with you in your goals and not judge you but encourages you when you feel like you’re failing, Jo is Trainer. So would I recommend her, – yeah totally 100% – she cares and is helpful, respectful and makes your session about the most important person in the world. So if you’re unsure but you just need to give it a go, – call Jo, talk to her about what you really want from your sessions.

Leah, CLIENT
Mar 2018

I started when I was 45, very obese with no clear understanding of what I was trying to achieve apart from some vague notion that I wanted to get fit. Jo gently challenged me along the way, not only did she make sure that my training always required just the right amount of effort but she also talked to me about what I was eating and what I was doing. Egging me on in every aspect of my life. My goal took a while to manifest itself, primarily it was to lose weight and get fit. I admit it was hard work and took a lot of determination to go from 120kg to just 75kg. Jo understood that it was not just exercising that I needed but a whole of body approach.

Greg, CLIENT
Mar 2018

Work History (90/100)

Pilates Mat and Reformer Instructor Jun 2008 - Current
Bentleigh Fitness Centre
Owner / Operator Apr 2008 - Current
BodyFlexion Personal Training
Personal Trainer Jul 2008 - Nov 2008
Brighton Baths Gym
Group Fitness Instructor Jun 2008 - Feb 2009
Maccabi
Group Fitness Instructor Jun 2008 - Dec 2008
East Bentleigh & Bayside Community Services

Education (100/100)

First Aid Expires May 2020
CPR Expired May 2018
Working with Children Expires Mar 2023
MSwing Jul 2017 - Jul 2017
Marietta Mehanni
LEVEL B
Pilates Level 2 Instructor Oct 2016 - Dec 2016
Physicalmind Pilates Studio
LEVEL B
The Biomechanics Method -The Complete Corrective Exercise Library Jan 2015 - Jan 2015
Australian Fitness Network
LEVEL B
The Biomechanics Method - Corrective Exercise Program Design Jan 2015 - Jan 2015
Australian Fitness Network
LEVEL B
The Biomechanics Method: Corrective Exercise Fitness Professional Jan 2015 - Jan 2015
Australian Fitness Network
LEVEL B
The Biomechanics Method - Fundamentals of Structural Assessment Jan 2015 - Jan 2015
Australian Fitness Network
LEVEL B
The Biomechanics Method - Fundamentals of Corrective Exercise Jan 2015 - Jan 2015
Australian Fitness Network
LEVEL B
The Biomechanics Method - Understanding Muscles & Movement Jan 2015 - Jan 2015
Australian Fitness Network
LEVEL B
Exercise Guidelines for Neurological Conditions & Disability Apr 2014 - Apr 2014
AFA - RTO 21062
LEVEL B
Evolving Functional Fitness Level 1 Feb 2014 - Feb 2014
Kinetic Link Training
LEVEL B
Core Foundations Dec 2012 - Dec 2012
Pelvic Floor First
LEVEL B
Pelvic Floor Fitness Nov 2012 - Nov 2012
Pelvic Floor First
LEVEL B
The PT Professor Jul 2012 - Jul 2012
The PT Professor
LEVEL B
Rehab Trainer Masterclass Aug 2011 - Aug 2011
Rehab Trainer
LEVEL B
Fitness Pilates - Mat Level 2 Dec 2010 - Jan 2011
Positive Action Pilates
LEVEL B
Rehab Trainer Modules 1-4 Sep 2010 - Oct 2010
Rehab Trainer
LEVEL B
GYMSTICK for Personal Trainers Feb 2010 - Feb 2010
Gymstick Academy
LEVEL B
Heartmoves for Exercise Professionals Mar 2009 - Mar 2009
Heartmoves
LEVEL B
Bootcamp/Outdoor Group Fitness Level 1 Jun 2008 - Jun 2008
Motivate to Train
LEVEL B
Certificate IV in Fitness Feb 2008 - Mar 2008
Personal Training Academy - RTO 21953
LEVEL A
Certificate III in Fitness Jan 2008 - Feb 2008
Personal Training Academy - RTO 21953
LEVEL A
Show all

Achievements

This professional has not yet entered any achievements.

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