Registered Fitness Professional
Jo Bransby
Mckinnon, VIC
- Limited experience
- Initial education
120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education
230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references
290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating
PROFILE VIEWS: 1,456
GIVE KUDOS 0
ID# 39256
Specialisation
Personal Training
Industry Experience
15 years
FITREC Certificate
REGISTERED 5 years
EXP 29-MAR-2025
A Bit About Me
Hi – I would like to introduce myself, and therefore, BodyFlexion Personal Training to you. My name is Jo, I worked in the Corporate world for 25 years before leaving to become a Personal Trainer and Pilates Instructor, and have been working as a trainer now for 13 years. I know very well the importance of a work/life balance, and am also more than aware how important it is to not only think healthy, but to be healthy and fit.
I started BodyFlexion Personal Training because I wanted others to feel that confidence and energy and stress release that comes from physical exercise and having a strong core. I was, and still am, highly motivated to work with anyone who is ready to make positive changes to their physical and therefore mental health.
I train a variety of people - with injuries, undergoing rehab, who are well, have stable chronic conditions, improve core strength and posture.
Interests
Business Development Online Courses Group Fitness Personal Training Mobility Corrective Exercise Screening and Assessing Movement Functional Training
References (100/100) View All
When I first started receiving personal training, I thought I should change trainers each 12 months to maintain my interest, but after meeting Jo that has become the last thing on my mind. Every session is an adventure, planned by the most skilled, attentive, intelligent, caring and professional woman I have met. Jo truly appreciates my abilities, goals and needs. Thanks Jo.
Anne,
CLIENT
Mar 2018
It’s been 6 months and Jo visits me every week. She is meeting all my targets that I require that I set out with her. She also understands there are certain things in life I’m not willing to give up. If you’re looking for someone who will work with you in your goals and not judge you but encourages you when you feel like you’re failing, Jo is Trainer. So would I recommend her, – yeah totally 100% – she cares and is helpful, respectful and makes your session about the most important person in the world. So if you’re unsure but you just need to give it a go, – call Jo, talk to her about what you really want from your sessions.
Leah,
CLIENT
Mar 2018
I started when I was 45, very obese with no clear understanding of what I was trying to achieve apart from some vague notion that I wanted to get fit. Jo gently challenged me along the way, not only did she make sure that my training always required just the right amount of effort but she also talked to me about what I was eating and what I was doing. Egging me on in every aspect of my life. My goal took a while to manifest itself, primarily it was to lose weight and get fit. I admit it was hard work and took a lot of determination to go from 120kg to just 75kg. Jo understood that it was not just exercising that I needed but a whole of body approach.
Greg,
CLIENT
Mar 2018
Work History (100/100)
| Pilates Mat and Reformer Instructor | Jun 2008 - Current |
| Bentleigh Fitness Centre | |
| Owner / Operator | Apr 2008 - Current |
| BodyFlexion Personal Training | |
| Personal Trainer | Jul 2008 - Nov 2008 |
| Brighton Baths Gym | |
| Group Fitness Instructor | Jun 2008 - Feb 2009 |
| Maccabi | |
| Group Fitness Instructor | Jun 2008 - Dec 2008 |
| East Bentleigh & Bayside Community Services | |
Compliance
| First Aid | Expires May 2026 |
| CPR | Expires May 2024 |
| PL/PI Insurance | Not Provided |
| Working with Children | Expires Mar 2028 |
Education (100/100)
| MSwing | Jul 2017 |
| Marietta Mehanni |
LEVEL B |
| Pilates Level 2 Instructor | Dec 2016 |
| Physicalmind Pilates Studio |
LEVEL B |
| The Biomechanics Method - Fundamentals of Structural Assessment | Jan 2015 |
| Network |
LEVEL B |
| The Biomechanics Method - Fundamentals of Corrective Exercise | Jan 2015 |
| Network |
LEVEL B |
| The Biomechanics Method - Understanding Muscles & Movement | Jan 2015 |
| Network |
LEVEL B |
References (100/100) View All
When I first started receiving personal training, I thought I should change trainers each 12 months to maintain my interest, but after meeting Jo that has become the last thing on my mind. Every session is an adventure, planned by the most skilled, attentive, intelligent, caring and professional woman I have met. Jo truly appreciates my abilities, goals and needs. Thanks Jo.
Anne,
CLIENT
Mar 2018
It’s been 6 months and Jo visits me every week. She is meeting all my targets that I require that I set out with her. She also understands there are certain things in life I’m not willing to give up. If you’re looking for someone who will work with you in your goals and not judge you but encourages you when you feel like you’re failing, Jo is Trainer. So would I recommend her, – yeah totally 100% – she cares and is helpful, respectful and makes your session about the most important person in the world. So if you’re unsure but you just need to give it a go, – call Jo, talk to her about what you really want from your sessions.
Leah,
CLIENT
Mar 2018
I started when I was 45, very obese with no clear understanding of what I was trying to achieve apart from some vague notion that I wanted to get fit. Jo gently challenged me along the way, not only did she make sure that my training always required just the right amount of effort but she also talked to me about what I was eating and what I was doing. Egging me on in every aspect of my life. My goal took a while to manifest itself, primarily it was to lose weight and get fit. I admit it was hard work and took a lot of determination to go from 120kg to just 75kg. Jo understood that it was not just exercising that I needed but a whole of body approach.
Greg,
CLIENT
Mar 2018
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