Registered Fitness Professional

Susan Susan Bonnar
Blackburn, VIC
200 0-120 is a NEW PROFESSIONAL
- Limited experience
- Initial education

120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education

230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references

290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating

PROFILE VIEWS: 619
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   ID# 110051

Specialisation

Personal Trainer

Industry Experience

17 years

FITREC Certificate

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REGISTERED 2 years

EXP 30-MAY-2028

A Bit About Me

Over 20 years in the industry. Specialising in special populations training. Corrective exercise, group exercise, Pilates, and exercise prescription for progressive overload and injury rehabilitation.
I designed a very successful group fitness class20 yrs ago, called stretch and stabilise which covers flexibility, core, balance and breath work.
One of the first instructors to conduct post natal group exercise for mums and bubs over several years ago, which was nominated for an industry award. Came 2nd after vision impaired Acqua classes.

Interests

Group Fitness Strength & Conditioning Pilates Rehabilitation



References (0/100)

This professional has not yet entered any references.

Work History (100/100)

Group Fitness Instructor Jan 2009 - Current
Aqualink

Compliance

First Aid Expires May 2027
CPR Expired
PL/PI Insurance Not Provided
Police Check
Working with Children Expires Jul 2030

Education (100/100)

Myofascial release Currently Studying
Fitness Australia
Resistance Bands Currently Studying
Personal Training Workshop Company
LEVEL B
Strength Training for Older Adults Currently Studying
Council of the Ageing (COTA)
LEVEL B
Injury analysis & Prevention Techniques Currently Studying
Career Fitness
LEVEL B
Cpr May 2026
CPR first aid
Pilates Reformer Level 2 Aug 2025
Positive Action Pilates
FR A60
Pilates Reformer Course Feb 2025
Positive Action Pilates
FR A60
Suspension Training Sep 2018
Australian Fitness Academy (AFA) - RTO 21062
LEVEL B
Restoring optimal function core and pelvis Mar 2017
Active anatomy
Restoring optimal function, hip, knee, ankle Mar 2017
Active anatomy
Level 1 Wellness Coaching Sep 2016
Wellness Coaching Australia
LEVEL B
Myofascial release Apr 2016
Fitness Australia
Fundamentals of Kettlebells Level 1 Nov 2015
Australian Institute of Kettlebells (AIK)
LEVEL B
Rollaflex Instructor Jan 2015
Division Ex
Injury analysis & Prevention Techniques Oct 2014
Career Fitness
LEVEL B
Applied Nutrition For Enhanced Body Composition Jul 2011
Centrality Pty Ltd
LEVEL B
Pelvic floor fitness Jun 2011
Jean Hailles Foundation
Optimising Core Function Aug 2010
Centrality Pty Ltd
LEVEL B
Advanced Postural Analysis & Applied Exercise Prescription Feb 2009
Centrality Pty Ltd
LEVEL B
Stable Shoulders Oct 2008
Centrality Pty Ltd
LEVEL B
Pilates Floor Exercises May 2007
FIA Fitnation - RTO 20761
Progressive resistance training following a stroke May 2007
Council of the Ageing (COTA)
Advanced Pilates Floor Exercises May 2007
FIA Fitnation - RTO 20761
LEVEL B
Certificate IV in Fitness Oct 2005
FIA Fitnation - RTO 20761
FR A60
Corrective Exercise Level 2 Sep 2005
Australian Graduate School (AGSHSS)
LEVEL B
MediBall Level 1 Jul 2004
Australian Graduate School (AGSHSS)
LEVEL B
Musculoskeletal assessment Jul 2004
Australian Graduate School (AGSHSS)
Strength Training for Older Adults Jun 2004
FIA Fitnation - RTO 20761
LEVEL B
Certificate III in Fitness May 2004
Holmesglen Tafe
FR A60
Les Mills BodyBalance Apr 2004
Les Mills Asia Pacific
FR A60
Living Longer Living Stronger Mar 2004
Council of the Ageing (COTA)
LEVEL B
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References (0/100) View All

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Achievements

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