Registered Fitness Professional

Susan Susan Bonnar
Blackburn, VIC
180 0-120 is a NEW PROFESSIONAL
- Limited experience
- Initial education

120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education

230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references

290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating

PROFILE VIEWS: 30
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   ID# 110051

Specialisation

Personal Trainer

Industry Experience

15 years

FITREC Certificate

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REGISTERED 2 weeks

EXP 30-MAY-2026

A Bit About Me

Over 20 years in the industry. Specialising in special populations training. Corrective exercise, group exercise, Pilates, and exercise prescription for progressive overload and injury rehabilitation.
I designed a very successful group fitness class20 yrs ago, called stretch and stabilise which covers flexibility, core, balance and breath work.
One of the first instructors to conduct post natal group exercise for mums and bubs over several years ago, which was nominated for an industry award. Came 2nd after vision impaired Acqua classes.

Interests

Group Fitness Strength & Conditioning Pilates Rehabilitation



References  (0/100)

This professional has not yet entered any references.

Work History  (100/100)

Group Fitness Instructor Jan 2009 - Current
Aqualink

Compliance

First Aid Expires May 2027
CPR Expires May 2025
PL/PI Insurance Expires Feb 2025
Police Check
Working with Children Expires Jul 2025

Education  (80/100)

Myofascial release Currently Studying
Fitness Australia
Resistance Bands Currently Studying
Personal Training Workshop Company
LEVEL B
Strength Training for Older Adults Currently Studying
Council of the Ageing (COTA)
LEVEL B
Injury analysis and prevention techniques Currently Studying
Career fitness
TRX suspension training Sep 2018
Australian Fitness Academy Asia (AFA Asia)
Restoring optimal function core and pelvis Mar 2017
Active anatomy
Restoring optimal function, hip, knee, ankle Mar 2017
Active anatomy
Level 1 wellness coaching foundations Sep 2016
Wellness coaching Australia
Myofascial release Apr 2016
Fitness Australia
Fundamentals of kettlebell training Nov 2015
Australia institute of kettlebells
Rollaflex Instructor Jan 2015
Division Ex
Injury analysis and prevention techniques Oct 2014
Career fitness
Applied Nutrition For Enhanced Body Composition Jul 2011
Centrality Pty Ltd
LEVEL B
Pelvic floor fitness Jun 2011
Jean Hailles Foundation
Optimising Core Function Aug 2010
Centrality Pty Ltd
LEVEL B
Advanced Postural Analysis & Applied Exercise Prescription Feb 2009
Centrality Pty Ltd
LEVEL B
Stable Shoulders Oct 2008
Centrality Pty Ltd
LEVEL B
Advanced Pilates Floor Exercises May 2007
FIA Fitnation - RTO 20761
LEVEL B
Pilates Floor Exercises May 2007
FIA Fitnation - RTO 20761
Progressive resistance training following a stroke May 2007
Council of the Ageing (COTA)
Certificate IV in Fitness Oct 2005
FIA Fitnation - RTO 20761
FR A60
Corrective exercise level 2 Sep 2005
Aust grad school of health and science
Advanced Mediball application Jul 2004
Aust grad school of health and sport science
Musculoskeletal assessment Jul 2004
Aust grad school of health and sport science
Strength Training for Older Adults Jun 2004
FIA Fitnation - RTO 20761
LEVEL B
Certificate III in Fitness May 2004
Holmesglen Tafe
FR A60
Les Mills BodyBalance Apr 2004
Les Mills Asia Pacific
FR A60
Living Longer Living Stronger Mar 2004
Council of the Ageing (COTA)
LEVEL B
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References  (0/100)

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Achievements

This professional has not yet entered any achievements.

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