Registered Fitness Professional

Catherine Catherine Grapsas
Werribee, VIC
220 0-120 is a NEW PROFESSIONAL
- Limited experience
- Initial education

120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education

230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references

290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating

Registration ID# 64954

Specialisation

Freestyle Aerobics

Industry Experience

5 years

FITREC Certificate

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REGISTERED 1 year

EXP 03-APR-2021

A Bit About Me

Mum to 4 boys, wife to an amazing husband.

Specialises in female training, kids training, freestyle group fitness, and mental health.

I retained my fitness, and kept my clients engaged during the recent COVID-19 Isolation by running a successful online group training timetable, whilst also continuing to train PT clients online and outdoors once restrictions were lifted.

Currently working as a highly sought after Group Fitness Instructor, plus privately offering PT for 1-1 and also small groups.

Mentors / Coaches

Donna Ellerton Nov 2017 - CURRENT
Cycle Excel
Tracey Sutherland Feb 2016 - CURRENT
Western Leisure Services
Frank Lennard Jul 2015 - Dec 2015
Les Mills

References  (70/100) View All

Cathy is a dedicated and passionate Group Fitness Instructor. As one of our longer serving instructors, she has established an outstanding rapport with our members, with her fun and engaging style of teaching. This has allowed her to create a strong following for all of her classes. She is reliable, she is dependable and she takes responsibility and initiative for her classes, like no other. She is a very valued member of our Group Fitness team. I am happy to provide further detail, should you require it.

Kelly Fereti , Group Fitness Coordinator, Western Leisure Services
Jun 2019

Cathy is a fantastic & reliable instructor. She has been consistently teaching at Hoppers Crossing for 12+ months.

Kristen Leach, Group Fitness Manager, Goodlife Health Clubs
Apr 2020

Cathy has been my PT for around 4 months once a week. From the very first session we completed she has been nothing but incredible and has such a great wealth of knowledge around excersise and nutrition. She has been able to pick up my strengths and weakness and adjust programs accordingly which has meant each week during our session ive been able to train to my full potential. Cathy is a great mentor and her attitude and values towards health and fitness are something that has really helped me achieve the goals I have set with her. She is encouraging and motivating and always strives to help me do and be the version of myself possible. She is absolutely fantastic

Tegan Palmer , CLIENT
Sep 2020

Work History  (50/100)

Personal Trainer May 2020 - Current
Self employed
Online Instructor Apr 2020 - Current
Self employed
Group Fitness Instructor Jun 2019 - Current
Goodlife Health Clubs
Group Fitness Instructor Feb 2016 - Current
Western Leisure Services
Group Fitness Instructor Dec 2015 - Feb 2016
Fernwood Health Club Carlton
Group Fitness Instructor Oct 2015 - Jun 2016
Devine Intervention For Fitness (DIFF)
Show all

Education  (100/100)

First Aid Expires Sep 2021
CPR Expires Sep 2021
Working with Children Expires Feb 2021
WETS Aqua Instructor Course Currently Studying
Austswim
Certificate IV in Fitness May 2020
Onfit Training College - RTO 32107
FR A60
Pilates Principles for Fitness Professionals Apr 2019
Positive Action Pilates
FR A60
Les Mills Sh'Bam Jul 2018
Les Mills
FR A60
Certificate III in Fitness Feb 2018
AFA - RTO 21062
FR A60
Cycle Excel Level 1 Nov 2017
Cycle Excel
LEVEL B
Cycle Excel Level 2 Nov 2017
Cycle Excel
LEVEL B
Metafit Certified Coach Dec 2016
Metafit
FR A60
Group Exercise Leader Dec 2016
FitnessU
FR A60
Les Mills BodyStep AIM 1 Apr 2016
Les Mills
LEVEL B
Les Mills BodyStep Dec 2015
Les Mills
FR A60
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