Registered Fitness Professional
Catherine Grapsas
Werribee, VIC
- Limited experience
- Initial education
120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education
230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references
290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating
Registration ID# 64954
Specialisation
Freestyle Aerobics
Industry Experience
5 years
FITREC Certificate
REGISTERED 1 year
EXP 03-APR-2021
A Bit About Me
Mum to 4 boys, wife to an amazing husband.
Specialises in female training, kids training, freestyle group fitness, and mental health.
I retained my fitness, and kept my clients engaged during the recent COVID-19 Isolation by running a successful online group training timetable, whilst also continuing to train PT clients online and outdoors once restrictions were lifted.
Currently working as a highly sought after Group Fitness Instructor, plus privately offering PT for 1-1 and also small groups.
Mentors / Coaches
| Donna Ellerton | Nov 2017 - CURRENT |
| Cycle Excel | |
| Tracey Sutherland | Feb 2016 - CURRENT |
| Western Leisure Services | |
| Frank Lennard | Jul 2015 - Dec 2015 |
| Les Mills | |
References (70/100) View All
Cathy is a dedicated and passionate Group Fitness Instructor. As one of our longer serving instructors, she has established an outstanding rapport with our members, with her fun and engaging style of teaching. This has allowed her to create a strong following for all of her classes. She is reliable, she is dependable and she takes responsibility and initiative for her classes, like no other. She is a very valued member of our Group Fitness team. I am happy to provide further detail, should you require it.
Kelly Fereti ,
Group Fitness Coordinator, Western Leisure Services
Jun 2019
Cathy is a fantastic & reliable instructor. She has been consistently teaching at Hoppers Crossing for 12+ months.
Kristen Leach,
Group Fitness Manager, Goodlife Health Clubs
Apr 2020
Cathy has been my PT for around 4 months once a week. From the very first session we completed she has been nothing but incredible and has such a great wealth of knowledge around excersise and nutrition. She has been able to pick up my strengths and weakness and adjust programs accordingly which has meant each week during our session ive been able to train to my full potential. Cathy is a great mentor and her attitude and values towards health and fitness are something that has really helped me achieve the goals I have set with her. She is encouraging and motivating and always strives to help me do and be the version of myself possible. She is absolutely fantastic
Tegan Palmer ,
CLIENT
Sep 2020
Work History (50/100)
| Personal Trainer | May 2020 - Current |
| Self employed | |
| Online Instructor | Apr 2020 - Current |
| Self employed | |
| Group Fitness Instructor | Jun 2019 - Current |
| Goodlife Health Clubs | |
| Group Fitness Instructor | Feb 2016 - Current |
| Western Leisure Services | |
| Group Fitness Instructor | Dec 2015 - Feb 2016 |
| Fernwood Health Club Carlton | |
Education (100/100)
| First Aid | Expires Sep 2021 |
| CPR | Expires Sep 2021 |
| Working with Children | Expires Feb 2021 |
| WETS Aqua Instructor Course | Currently Studying |
| Austswim |
| Certificate IV in Fitness | May 2020 |
| Onfit Training College - RTO 32107 |
FR A60
|
| Pilates Principles for Fitness Professionals | Apr 2019 |
| Positive Action Pilates |
FR A60
|
| Les Mills Sh'Bam | Jul 2018 |
| Les Mills |
FR A60
|
| Certificate III in Fitness | Feb 2018 |
| AFA - RTO 21062 |
FR A60
|
Achievements
This professional has not yet entered any achievements.
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