Registered Fitness Professional

A Bit About Me

I have worked in the Health & Fitness since 1998 developing my skills through multiple opportunities ranging from sports performance, exercise rehabilitation, corporate health, transformation challenges, group exercise and health / lifestyle coaching.

My key areas of interest include Optimising Health, Fat Loss, Strength and Movement Training. I believe everybody should know what it feels like to have great health and vitality; whether you’re a mum, weekend warrior or business executive. Improving health, managing your weight, having lots of energy and increasing fitness is achievable for everybody.

I believe it is important to build health and fitness from the inside out, this is achieved with 4 foundational elements; Rest, Movement, Nutrition and Mindset.

References  (0/100)

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Work History  (100/100)

PT Fitness Instructor	Sep 2019 - Current
Ultimate You

Group PT Assistance Manager	Mar 2017 - Sep 2017
Oceans 24 Health Club

Corporate Health & Wellness Coach	Jan 2016 - Feb 2017
Healthy Business Performance Group

Area Manager	Sep 2012 - Jun 2014
Ashy Bines Healthy Body Challenge

Exercise Physiologist	Apr 2010 - Oct 2010
Work Health Assessments

Acting Health & Wellbeing Team Leader	Apr 2010 - Jul 2010
Yarra Leisure

Senior Personal Trainer	Feb 2004 - Sep 2012
Yarra Leisure

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Education  (30/100)

First Aid

Expired Nov 2019

Fascia & Foam Roller	Jan 2017
Active Rehab Solutions	LEVEL B

Business Building Bootcamp	Dec 2016
Create PT Wealth	LEVEL B

Level 1 Wellness Coaching	Nov 2014
Wellness Coaching Australia	LEVEL B

Graduate Diploma of Teaching	Oct 2014
Deakin University

Health Lifestyle Coaching L2	May 2011
CHEK Institute

B App Sc - Human Movement	Apr 2010
University of Ballarat	LEVEL A

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Achievements

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