Registered Fitness Professional

Helen Helen O'Grady
Mudjimba, QLD
187 0-120 is a NEW PROFESSIONAL
- Limited experience
- Initial education

- Some industry experience
- Developing networks
- Further education

- Commitment to learning
- Extensive experience
- Multiple references

290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating

Current ABN  /  Current Insurance  


Martial Arts, PT

Industry Experience

13 years

A Bit About Me

I have been in the fitness industry in various capacities for 12 years. I worked as a personal trainer in a studio from 2004-2006. During and after that time I also ran outdoor bootcamp classes. I started Karate in 2005 and after I earned my black belt in 2009 I started teaching as well and did my jun shidoin (international junior teacher qualification) grading. I have been teaching Karate to people of all ages from 3-60 for the past 8 years and in this time have represented Australia twice as a competitor at world championship tournaments and more recently as a referee. My Martial Arts training has taught me to value more than just fitness and exercise but to look at the whole person and I am passionate about helping people to be the best they can be in all areas of life

References (0/100)

This professional has not yet entered any references.

Work History (100/100)

Personal Trainer Nov 2017 - Current
Bodies By Design Fitness
Karate Instructor Feb 2009 - Current
Sunshine Coast Karate
Personal Trainer/ Boot Camp Instructor Jun 2005 - Mar 2008
Self Employed
Personal Trainer Jun 2004 - Nov 2007
Fitness Evolution

Education (87/100)

First Aid Expires Oct 2020
CPR Expired Oct 2018
Working with Children Expires Dec 2020
Metafit Certified Coach Oct 2017 - Oct 2017
Fundamentals of Battling Ropes Oct 2017 - Oct 2017
Level 1 Wellness Coaching Oct 2017 - Oct 2017
Wellness Coaching Australia
Jun Shidoin Oct 2011 - Oct 2011
International Chito-Ryu Karate Federation
Beginning Coaching Certificate Feb 2009 - Feb 2009
Australian Sports Commission
Diabetes and Physical Acivity Mar 2007 - Mar 2007
Diabetes Australia
Steady Steps training the Elderly Jan 2007 - Jan 2007
Fitness Queensland
Thump Beginner's Course (Level 1) Oct 2006 - Oct 2006
Thump Boxing
Certificate IV in Fitness Apr 2004 - May 2004
Australian Institute of Fitness - RTO 121508
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This professional has not yet entered any achievements.

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