Registered Fitness Professional
Jan Liow
Mountain Creek, QLD
- Limited experience
- Initial education
120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education
230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references
290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating
PROFILE VIEWS: 1,932
GIVE KUDOS 4
ID# 45362
Specialisation
Pilates and Group Instruction
Industry Experience
34 years
FITREC Certificate
REGISTERED 6 years
EXP 01-FEB-2026
A Bit About Me
I am a professional and qualified instructor that has been in the industry of health and fitness for over 25 years. Understanding of the human body and perfection in technique is paramount to my work. My motivation is driven by the success of my clients. I love what I do and I believe in it. Over the last few years my focus has been solely on Pilates, both Mat and Reformer. I teach classes at various studios around the Sunshine coast and if being in a group does not appeal to you I offer a one on one service that is guaranteed to meet your expectations.
Interests
Group Fitness
References (100/100) View All
I have had the honour of being mentored by the amazing Jan over the past year as part of my Diploma in Pilates Being new to Pilates Jan put her hand up to take on the mentoring role in preparation for my mat & reformer accreditation and honestly, I could not have been in better hands. Jan has the most incredible knowledge of Pilates & human movement & gave me invaluable knowledge. Jan is so generous with her time & is my go-to for any questions that arise now I am teaching. I am very lucky that I am able to attend Jan's mat & reformer classes she teaches & her passion, love for fitness shows every class she takes with a welcoming smile. Jan is an amazing human.
Mandy Egger,
CLIENT
Feb 2023
Jan has been leading classes as Salt Health Club under our ownership for the past 4 years. Jan's experience, knowledge and the delivery of all of her classes is exemplary and her care for participants is genuine. Jan is extremely popular with our Salt Members and her classes are always in high demand. Jan has a true passion for her role as a fitness leader.
Wendy Young,
Club Owner & Operator / Group Class Manager , Salt Health Club
Mar 2022
I have been training with Jan for over 8 years doing Pilates. Her knowledge and expertise is next to none. I do a lot of physical training and the Pilates has helped me enormously. Pilates is so essential to me and Jan knows what you can do and what you can’t and helps to push you a little harder to achieve more. Jan is the perfect teacher and a really lovely person too. Looking forward to a session on the reformers with her.
Gill Thomas,
CLIENT
Mar 2022
Work History (100/100)
| Reformer Pilates instructor | Oct 2022 - Current |
| EzyFit Health Club | |
| One on One Reformer/Pilates | May 2015 - Current |
| Kaizen Exercise Physiologist | |
| Pilates Mat Instructor | Jul 2012 - Current |
| EzyFit Health Club | |
| Body Combat instructor | May 2015 - Jun 2020 |
| Salt Fitness Club – Currimundi | |
| Pilates Mat Instructor | Nov 2012 - Nov 2022 |
| Salt Health Club | |
Education (100/100)
| Advanced Reformer Instructor | Apr 2023 |
| Studio Pilates International |
LEVEL B |
| Reformer Instructor | Mar 2022 |
| Studio Pilates International |
FR A60 |
| Small Pilates Ball online course | Dec 2018 |
| Studio Pilates International |
| Les Mills Quarterly Workshop | Oct 2018 |
| Les Mills Asia Pacific |
| Les Mills Quarterly Workshop | Jul 2018 |
| Les Mills Asia Pacific |
LEVEL C |
References (100/100) View All
I have had the honour of being mentored by the amazing Jan over the past year as part of my Diploma in Pilates Being new to Pilates Jan put her hand up to take on the mentoring role in preparation for my mat & reformer accreditation and honestly, I could not have been in better hands. Jan has the most incredible knowledge of Pilates & human movement & gave me invaluable knowledge. Jan is so generous with her time & is my go-to for any questions that arise now I am teaching. I am very lucky that I am able to attend Jan's mat & reformer classes she teaches & her passion, love for fitness shows every class she takes with a welcoming smile. Jan is an amazing human.
Mandy Egger,
CLIENT
Feb 2023
Jan has been leading classes as Salt Health Club under our ownership for the past 4 years. Jan's experience, knowledge and the delivery of all of her classes is exemplary and her care for participants is genuine. Jan is extremely popular with our Salt Members and her classes are always in high demand. Jan has a true passion for her role as a fitness leader.
Wendy Young,
Club Owner & Operator / Group Class Manager , Salt Health Club
Mar 2022
I have been training with Jan for over 8 years doing Pilates. Her knowledge and expertise is next to none. I do a lot of physical training and the Pilates has helped me enormously. Pilates is so essential to me and Jan knows what you can do and what you can’t and helps to push you a little harder to achieve more. Jan is the perfect teacher and a really lovely person too. Looking forward to a session on the reformers with her.
Gill Thomas,
CLIENT
Mar 2022
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