Registered Fitness Professional
Trish Chesters
West Toodyay, WA
- Limited experience
- Initial education
120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education
230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references
290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating
PROFILE VIEWS: 1,789
GIVE KUDOS 2
ID# 57674
Specialisation
Running Coach
Industry Experience
11 years
FITREC Certificate
REGISTERED 5 years
EXP 17-JUL-2024
A Bit About Me
My name is Trish Chesters
I am the owner of Toodyay Break Free
My passion is to support people through movement and wellness. To guide them in becoming pain-free both physically and mentally, realising you can Break Free from your current circumstance and live a life free of restrictions.
I offer :
Movement Classes.
Lymphascial Resets.
Animal Flow.
Health and Wellness packages.
I like to create a community where we not only create beautiful flowing movement but we connect with each other to gain friendship and support.
Mentors / Coaches
| John Polley | Nov 2020 - CURRENT |
| Be Free | |
| Shane Ellis | Jan 2019 - CURRENT |
| WA Athletics | |
Interests
Online Courses Group Fitness Strength & Conditioning Pre & Post Natal Excercise Women's Health
References (100/100) View All
I have been attending movement classes with Trish for the last 6 months. She implements a great variety of sessions which I find are so beneficial to my needs. Trish is knowledgeable, caring, patient and professional. I find that I can easily understand Trish’s instructions during the sessions and that she can adjust the exercises to suit all levels of abilities.
Anne Shields,
CLIENT
Sep 2023
Trish is a true professional, she has very sound knowledge of holistic health and is a natural educator. I have been interested to observe how engaged all the participants are in the classes I have attended. People are comfortable enough to do their very best to a level they are comfortable with, Trish is very empathetic to anyone who may not be able to master a particular routine but encourages them to maybe adopt a different approach so that the benefit will still be the same as those who can, Trish explains, as we go, what parts of our body we are using and what the end aim is of the exercise. The studio is beautifully appointed, warm in winter, cool in summer, a pleasure to visit.
Judy Morrisey,
CLIENT
Sep 2023
“I'm happy to share my progress since attending Toodyay Break Free with Trish Chesters, who has helped me make permanent life changes for better health. Trish’s expertise in Meditation, Movement, lymphatic drainage & Nutrition has led to drastic improvements in my daily life. I love the calming space Trish has created for all clients to feel comfortable. It is entirely worth the investment in myself.
Amanda Carter,
CLIENT
Sep 2023
Work History (90/100)
| Movement and Wellness Coaching | Nov 2021 - Current |
| Toodyay Break Free | |
| 3D Myofascial Movement Coach | Dec 2020 - Current |
| Ladies on the Run | |
| Run Coach | Aug 2018 - Current |
| Athletics Australia | |
| Owner/ Operator | Nov 2016 - Oct 2021 |
| Ladies on the Run | |
| Branch Co-ordinator | Mar 2016 - Apr 2017 |
| On My Feet | |
Compliance
| First Aid | Expires Nov 2024 |
| CPR | Expires Dec 2024 |
| PL/PI Insurance | Not Provided |
| Police Check | Issued Jul 2015 |
| Working with Children | Expires Aug 2024 |
Education (100/100)
| Pilates Teacher Training | Currently Studying |
| Udemy |
| Somatics | Nov 2023 |
| Udemy |
| Vipr Training | Dec 2022 |
| Vipr |
LEVEL B |
| Pilates resistance Bands | May 2022 |
| Udemy |
| Pilates Props: The Foam Roller | Nov 2021 |
| Udemy |
Mentors / Coaches
| John Polley | Nov 2020 - CURRENT |
| Be Free | |
| Shane Ellis | Jan 2019 - CURRENT |
| WA Athletics | |
References (100/100) View All
I have been attending movement classes with Trish for the last 6 months. She implements a great variety of sessions which I find are so beneficial to my needs. Trish is knowledgeable, caring, patient and professional. I find that I can easily understand Trish’s instructions during the sessions and that she can adjust the exercises to suit all levels of abilities.
Anne Shields,
CLIENT
Sep 2023
Trish is a true professional, she has very sound knowledge of holistic health and is a natural educator. I have been interested to observe how engaged all the participants are in the classes I have attended. People are comfortable enough to do their very best to a level they are comfortable with, Trish is very empathetic to anyone who may not be able to master a particular routine but encourages them to maybe adopt a different approach so that the benefit will still be the same as those who can, Trish explains, as we go, what parts of our body we are using and what the end aim is of the exercise. The studio is beautifully appointed, warm in winter, cool in summer, a pleasure to visit.
Judy Morrisey,
CLIENT
Sep 2023
“I'm happy to share my progress since attending Toodyay Break Free with Trish Chesters, who has helped me make permanent life changes for better health. Trish’s expertise in Meditation, Movement, lymphatic drainage & Nutrition has led to drastic improvements in my daily life. I love the calming space Trish has created for all clients to feel comfortable. It is entirely worth the investment in myself.
Amanda Carter,
CLIENT
Sep 2023
Achievements
| Ambassador for Perth Running Festival 2019 | Dec 2018 |
| Perth Running Festival |
| On My Feet Community Service Award | Dec 2016 |
| On My Feet |
| Competed for Australia in the World Masters | Jun 2016 |
| World Masters Athletics Championships |
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