Registered Fitness Professional

Trish Trish Chesters
West Toodyay, WA
300 0-120 is a NEW PROFESSIONAL
- Limited experience
- Initial education

120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education

230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references

290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating

PROFILE VIEWS: 2,022
   GIVE KUDOS 4
   ID# 57674

Specialisation

Running Coach

Industry Experience

12 years

FITREC Certificate

View

REGISTERED 6 years

EXP 17-JUL-2025

A Bit About Me

My name is Trish Chesters

I am the owner of Toodyay Break Free

My passion is to support people through movement and wellness. To guide them in becoming pain-free both physically and mentally, realising you can Break Free from your current circumstance and live a life free of restrictions.

I offer :

Movement Classes.
Lymphascial Resets.
Animal Flow.
Health and Wellness packages.

I like to create a community where we not only create beautiful flowing movement but we connect with each other to gain friendship and support.

Mentors / Coaches

John Polley Nov 2020 - CURRENT
Be Free
Shane Ellis Jan 2019 - CURRENT
WA Athletics

Interests

Online Courses Group Fitness Strength & Conditioning Pre & Post Natal Excercise Mobility Myofascial Release Movement Women's Health Falls Prevention & Balance Training Mindfulness



References (100/100) View All

I have been attending sessions with Trish for the last 2 years. Trish is always prepared with a new session everytime. The room is clean and set up for each session appropriately with everything we need. The sessions are always fun and adjusted to our individual needs. Trish is always on time and organised, welcoming and kind. I have recommended her services to many others. I have never met a trainer with the kindness and understanding Trish offers. She is always gentle and encouraging. I'm constantly impressed with the range of knowledge Trish has.

Clare Love, CLIENT
Oct 2024

Trish is a caring and supportive person who has helped me to improved my health, fitness and mental health over the last few years. When I started her classes I was made to feel very welcome and the classes are tailored to everyone fitness . I love the variety of exercise, stretches, mindfulness and health tips that I have learnt , which I have incorporated into my daily life. I have also developed new friendships due to the loving atmosphere that Trish has in her studio. I recommend Trish to anyone who needs a caring and supportive person to guide them to improve their whole well being. I am thankful everyday that Trish came into my life just when my body, mind and soul needed her.

Leanne Teminoff, CLIENT
Sep 2024

I have been attending movement classes with Trish for the last 6 months. She implements a great variety of sessions which I find are so beneficial to my needs. Trish is knowledgeable, caring, patient and professional. I find that I can easily understand Trish’s instructions during the sessions and that she can adjust the exercises to suit all levels of abilities.

Anne Shields, CLIENT
Sep 2023

Work History (100/100)

Movement and Wellness Coaching Nov 2021 - Current
Toodyay Break Free
3D Myofascial Movement Coach Dec 2020 - Current
Ladies on the Run
Run Coach Aug 2018 - Current
Athletics Australia
Owner/ Operator Nov 2016 - Oct 2021
Ladies on the Run
Branch Co-ordinator Mar 2016 - Apr 2017
On My Feet
Group Fitness Instructor Jan 2001 - Dec 2002
Shapes Kelmscott
Gym Instructor/Group Fitness Instructor Jan 2000 - Dec 2002
City of Gosnells
Gym Instructor/Group Fitness Instructor May 1999 - Jan 2000
Shire of Roebourne
Show all

Compliance

First Aid Expires Oct 2027
CPR Expires Oct 2025
PL/PI Insurance Expires Jan 2026
Police Check Issued Jul 2015
Working with Children Expires Aug 2027

Education (100/100)

Why your Liver Matters in Shoulder, Hip, Back pain Nov 2024
Stop Chasing Pain
Lymphatic Mojo Sep 2024
Stop Chasing Pain
Udemy Pilates Teacher Training Aug 2024
Udemy
LEVEL B
Self Help Womb Massage Jul 2024
Udemy
LEVEL B
Somatics Nov 2023
Udemy
LEVEL B
Vipr Training Dec 2022
Vipr
LEVEL B
Pilates Resistance Bands May 2022
Udemy
LEVEL B
Pilates Props: The Foam Roller Nov 2021
Udemy
LEVEL B
Animal Flow Instructor Level 1 Sep 2021
Global Bodyweight Training
FR B30
Lymphatic Reset Protocol May 2021
John Polley- The Next Level
Functional Health Foundations May 2021
Functional Health Solutions
The Next Level Mentorship Apr 2021
John Polley Be Free
Myofascial Training Essentials for Personal Trainers Feb 2021
Fitness Education Online
LEVEL B
Kneed for Speed Sep 2020
Steve Gonser
Revo2lution Running Oct 2019
Fitness Education Online
LEVEL B
Pregnant and Post Natal Training for Personal Trainers Apr 2019
MISHFIT
LEVEL B
Active Aths Feb 2019
Athletics Australia
LEVEL B
Certificate IV in Fitness Dec 2018
EfitAcademy
FR A60
Certificate III in Fitness Dec 2018
EfitAcademy
FR A60
4 Steps to a Successful Bootcamp (LVL 1) Nov 2018
Fitness Education Online
LEVEL B
Strength & Conditioning for Women Oct 2018
Fernwood Learning - RTO 21940
LEVEL B
Lvl 2 Advanced Coach - Recreational Running Jul 2018
Athletics Australia
LEVEL B
Lvl 2 Intermediate Recreational Running Coach Nov 2017
Athletics Australia
Level 2 Recreational Running Coach Jun 2017
Athletics Australia
Level 1 Community Athletics Coach May 2016
Athletics Australia
FR A60
Les Mills BodyPump Feb 2000
Les Mills Asia Pacific
Diploma of Fitness Leadership Dec 1998
Fitness Leaders Australia
Show all

Mentors / Coaches

John Polley Nov 2020 - CURRENT
Be Free
Shane Ellis Jan 2019 - CURRENT
WA Athletics

References (100/100) View All

I have been attending sessions with Trish for the last 2 years. Trish is always prepared with a new session everytime. The room is clean and set up for each session appropriately with everything we need. The sessions are always fun and adjusted to our individual needs. Trish is always on time and organised, welcoming and kind. I have recommended her services to many others. I have never met a trainer with the kindness and understanding Trish offers. She is always gentle and encouraging. I'm constantly impressed with the range of knowledge Trish has.

Clare Love, CLIENT
Oct 2024

Trish is a caring and supportive person who has helped me to improved my health, fitness and mental health over the last few years. When I started her classes I was made to feel very welcome and the classes are tailored to everyone fitness . I love the variety of exercise, stretches, mindfulness and health tips that I have learnt , which I have incorporated into my daily life. I have also developed new friendships due to the loving atmosphere that Trish has in her studio. I recommend Trish to anyone who needs a caring and supportive person to guide them to improve their whole well being. I am thankful everyday that Trish came into my life just when my body, mind and soul needed her.

Leanne Teminoff, CLIENT
Sep 2024

I have been attending movement classes with Trish for the last 6 months. She implements a great variety of sessions which I find are so beneficial to my needs. Trish is knowledgeable, caring, patient and professional. I find that I can easily understand Trish’s instructions during the sessions and that she can adjust the exercises to suit all levels of abilities.

Anne Shields, CLIENT
Sep 2023

Achievements

Ambassador for Perth Running Festival 2019 Dec 2018
Perth Running Festival  
On My Feet Community Service Award Dec 2016
On My Feet  
Competed for Australia in the World Masters Jun 2016
World Masters Athletics Championships  

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