Registered Fitness Professional

Mentors / Coaches

Interests

Online Courses Group Fitness Strength & Conditioning Pre & Post Natal Excercise Mobility Myofascial Release Movement Women's Health Falls Prevention & Balance Training Mindfulness

References (100/100) View All

I have been attending sessions with Trish for the last 2 years. Trish is always prepared with a new session everytime. The room is clean and set up for each session appropriately with everything we need. The sessions are always fun and adjusted to our individual needs. Trish is always on time and organised, welcoming and kind. I have recommended her services to many others. I have never met a trainer with the kindness and understanding Trish offers. She is always gentle and encouraging. I'm constantly impressed with the range of knowledge Trish has.

Clare Love, CLIENT
Oct 2024

Trish is a caring and supportive person who has helped me to improved my health, fitness and mental health over the last few years. When I started her classes I was made to feel very welcome and the classes are tailored to everyone fitness . I love the variety of exercise, stretches, mindfulness and health tips that I have learnt , which I have incorporated into my daily life. I have also developed new friendships due to the loving atmosphere that Trish has in her studio. I recommend Trish to anyone who needs a caring and supportive person to guide them to improve their whole well being. I am thankful everyday that Trish came into my life just when my body, mind and soul needed her.

Leanne Teminoff, CLIENT
Sep 2024

I have been attending movement classes with Trish for the last 6 months. She implements a great variety of sessions which I find are so beneficial to my needs. Trish is knowledgeable, caring, patient and professional. I find that I can easily understand Trish’s instructions during the sessions and that she can adjust the exercises to suit all levels of abilities.

Anne Shields, CLIENT
Sep 2023