Registered Fitness Professional

Trish Trish Chesters
West Toodyay, WA
290 0-120 is a NEW PROFESSIONAL
- Limited experience
- Initial education

120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education

230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references

290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating

PROFILE VIEWS: 1,788
   GIVE KUDOS 2
   ID# 57674

Specialisation

Running Coach

Industry Experience

11 years

FITREC Certificate

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REGISTERED 5 years

EXP 17-JUL-2024

A Bit About Me

My name is Trish Chesters

I am the owner of Toodyay Break Free

My passion is to support people through movement and wellness. To guide them in becoming pain-free both physically and mentally, realising you can Break Free from your current circumstance and live a life free of restrictions.

I offer :

Movement Classes.
Lymphascial Resets.
Animal Flow.
Health and Wellness packages.

I like to create a community where we not only create beautiful flowing movement but we connect with each other to gain friendship and support.

Mentors / Coaches

John Polley Nov 2020 - CURRENT
Be Free
Shane Ellis Jan 2019 - CURRENT
WA Athletics

Interests

Online Courses Group Fitness Strength & Conditioning Pre & Post Natal Excercise Women's Health



References  (100/100) View All

I have been attending movement classes with Trish for the last 6 months. She implements a great variety of sessions which I find are so beneficial to my needs. Trish is knowledgeable, caring, patient and professional. I find that I can easily understand Trish’s instructions during the sessions and that she can adjust the exercises to suit all levels of abilities.

Anne Shields, CLIENT
Sep 2023

Trish is a true professional, she has very sound knowledge of holistic health and is a natural educator. I have been interested to observe how engaged all the participants are in the classes I have attended. People are comfortable enough to do their very best to a level they are comfortable with, Trish is very empathetic to anyone who may not be able to master a particular routine but encourages them to maybe adopt a different approach so that the benefit will still be the same as those who can, Trish explains, as we go, what parts of our body we are using and what the end aim is of the exercise. The studio is beautifully appointed, warm in winter, cool in summer, a pleasure to visit.

Judy Morrisey, CLIENT
Sep 2023

“I'm happy to share my progress since attending Toodyay Break Free with Trish Chesters, who has helped me make permanent life changes for better health. Trish’s expertise in Meditation, Movement, lymphatic drainage & Nutrition has led to drastic improvements in my daily life. I love the calming space Trish has created for all clients to feel comfortable. It is entirely worth the investment in myself.

Amanda Carter, CLIENT
Sep 2023

Work History  (90/100)

Movement and Wellness Coaching Nov 2021 - Current
Toodyay Break Free
3D Myofascial Movement Coach Dec 2020 - Current
Ladies on the Run
Run Coach Aug 2018 - Current
Athletics Australia
Owner/ Operator Nov 2016 - Oct 2021
Ladies on the Run
Branch Co-ordinator Mar 2016 - Apr 2017
On My Feet
Group Fitness Instructor Jan 2001 - Dec 2002
Shapes Kelmscott
Gym Instructor/Group Fitness Instructor Jan 2000 - Dec 2002
City of Gosnells
Gym Instructor/Group Fitness Instructor Jun 1999 - Jan 2000
Shire of Roebourne
Show all

Compliance

First Aid Expires Nov 2024
CPR Expires Dec 2024
PL/PI Insurance Not Provided
Police Check Issued Jul 2015
Working with Children Expires Aug 2024

Education  (100/100)

Pilates Teacher Training Currently Studying
Udemy
Somatics Nov 2023
Udemy
Vipr Training Dec 2022
Vipr
LEVEL B
Pilates resistance Bands May 2022
Udemy
Pilates Props: The Foam Roller Nov 2021
Udemy
Animal Flow Instructor Sep 2021
Global Bodyweight Training
LEVEL B
Lymphatic Reset Protocol May 2021
John Polley- The Next Level
Functional Health Foundations May 2021
Functional Health Solutions
The Next Level Mentorship Apr 2021
John Polley Be Free
Myofascial Training Essentials for Personal Trainers Feb 2021
Fitness Education Online
LEVEL B
Kneed for Speed Sep 2020
Steve Gonser
Revo2lution Running Oct 2019
Fitness Education Online
LEVEL B
Pregnant and Post Natal Training for Personal Trainers Apr 2019
MISHFIT
LEVEL B
Active Aths Feb 2019
Athletics Australia
LEVEL B
Certificate IV in Fitness Dec 2018
EfitAcademy
FR A60
Certificate III in Fitness Dec 2018
EfitAcademy
FR A60
4 Steps to a Successful Bootcamp (LVL 1) Nov 2018
Fitness Education Online
LEVEL B
Strength & Conditioning for Women Oct 2018
Fernwood Learning - RTO 21940
LEVEL B
Lvl 2 Advanced Coach - Recreational Running Jul 2018
Athletics Australia
LEVEL B
Lvl 2 Intermediate Recreational Running Coach Nov 2017
Athletics Australia
Level 2 Recreational Running Coach Jun 2017
Athletics Australia
Level 1 Community Athletics Coach May 2016
Athletics Australia
FR A60
Les Mills BodyPump Feb 2000
Les Mills Asia Pacific
Diploma of Fitness Leadership Dec 1998
Fitness Leaders Australia
Show all

Mentors / Coaches

John Polley Nov 2020 - CURRENT
Be Free
Shane Ellis Jan 2019 - CURRENT
WA Athletics

References  (100/100) View All

I have been attending movement classes with Trish for the last 6 months. She implements a great variety of sessions which I find are so beneficial to my needs. Trish is knowledgeable, caring, patient and professional. I find that I can easily understand Trish’s instructions during the sessions and that she can adjust the exercises to suit all levels of abilities.

Anne Shields, CLIENT
Sep 2023

Trish is a true professional, she has very sound knowledge of holistic health and is a natural educator. I have been interested to observe how engaged all the participants are in the classes I have attended. People are comfortable enough to do their very best to a level they are comfortable with, Trish is very empathetic to anyone who may not be able to master a particular routine but encourages them to maybe adopt a different approach so that the benefit will still be the same as those who can, Trish explains, as we go, what parts of our body we are using and what the end aim is of the exercise. The studio is beautifully appointed, warm in winter, cool in summer, a pleasure to visit.

Judy Morrisey, CLIENT
Sep 2023

“I'm happy to share my progress since attending Toodyay Break Free with Trish Chesters, who has helped me make permanent life changes for better health. Trish’s expertise in Meditation, Movement, lymphatic drainage & Nutrition has led to drastic improvements in my daily life. I love the calming space Trish has created for all clients to feel comfortable. It is entirely worth the investment in myself.

Amanda Carter, CLIENT
Sep 2023

Achievements

Ambassador for Perth Running Festival 2019 Dec 2018
Perth Running Festival  
On My Feet Community Service Award Dec 2016
On My Feet  
Competed for Australia in the World Masters Jun 2016
World Masters Athletics Championships  

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