Registered Fitness Professional
Lisa Brown
Coogee, NSW
Bupa Recognised
- Limited experience
- Initial education
120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education
230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references
290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating
PROFILE VIEWS: 656
GIVE KUDOS 2
ID# 95995
Specialisation
Personal & Group Training
Industry Experience
18 years
FITREC Certificate
REGISTERED 3 years
EXP 12-MAR-2025
A Bit About Me
I have been in the business of fitness since 2005. I have my own well-equipped personal training studio at Coogee Beach, NSW. I work with small strength and conditioning groups (mixed, women only, any age). Working this way means I can offer an accessible weekly price, reach more clients and keep the standard of group training at the highest level. I am a McGill Method Certified Back Pain Practitioner and the first personal trainer in Australasia to achieve this qualification. After a thorough assessment I help personal and semi-private clients achieve foundations in order to restore pain-free activity.
There are no gimmicks here. I am simply a passionate, experienced and knowledgable PT that gets results.
Mentors / Coaches
| Professor Stuart McGill | Feb 2020 - CURRENT |
| Backfitpro | |
| Daniel Lowry | Jun 2013 - Jun 2015 |
| GTT Performance | |
| Mark Buckley | Jun 2010 - Jun 2011 |
| FMA | |
References (100/100) View All
Lisa Brown is an understated powerhouse in the Australian fitness Industry. I've had the pleasure of knowing her for over 10 years as a work colleague, business partner and friend. She is extremely committed to providing excellence to her clients and business, and this is shown through her investment in ongoing education, business success and expertise. She is a role model to all Fitness Professionals and goes out of her way to support upcoming trainers, other fitness businesses and the industry as a whole. There are not many fitness professionals of her caliber and standard, and the industry is better off because she's in it.
Nardia Norman ,
Director, Nardia Norman
Dec 2020
In 2021 I had surgery for a sequestered disc. Post op I became concerned when some of my symptoms returned. I began searching for a trainer who could get me strong again, get me working safely in a gym and guide me to full recovery. This is when I found Lisa. The initial assessment was very thorough and I appreciated the attention to detail and the care and precision that Lisa provided. We were able to create a personalised plan of attack which made me feel very safe and confident. I now have the tools to ensure I train safely and my back is getting stronger each week. In addition to this I have admired Lisa's passion, commitment, openness and sense of humour.
Stefan Villalobos,
CLIENT
Jun 2022
Lisa is a fantastic trainer who identifies specific physical weaknesses and conditions and works to strengthen them to prevent injuries. I am hyper-mobile & have scoliosis, so having a trainer who understands this has meant less trips to the chiro and better fitness & muscle tone. She has an incredible eye for form and identifying when I'm 'hanging on my ligaments', or if something is too light/heavy based on the way I'm lifting. The attention to detail really is second to none.
Jewels Miller ,
CLIENT
Dec 2022
Work History (100/100)
| Personal Trainer | Jan 2006 - Current |
| Various locations | |
Compliance
| First Aid | Expires Nov 2026 |
| CPR | Expires Nov 2024 |
| PL/PI Insurance | Not Provided |
| Working with Children | Expires Feb 2026 |
Education (100/100)
| Clinical Success Weight-Training Shoulder Course | Oct 2023 |
| Dr Andrew Lock |
LEVEL B |
| 2 Day Lumbar Spine Genius Course | Jul 2022 |
| Dr Andrew Lock |
LEVEL B |
| Advanced Program Mastery | May 2021 |
| Boutagy Fitness Institute |
LEVEL B |
| McGill Method Certified Practitioner | Dec 2020 |
| Backfitpro |
FR A60 |
| McGill Method Level 1 | Feb 2020 |
| Backfitpro |
LEVEL B |
Mentors / Coaches
| Professor Stuart McGill | Feb 2020 - CURRENT |
| Backfitpro | |
| Daniel Lowry | Jun 2013 - Jun 2015 |
| GTT Performance | |
| Mark Buckley | Jun 2010 - Jun 2011 |
| FMA | |
References (100/100) View All
Lisa Brown is an understated powerhouse in the Australian fitness Industry. I've had the pleasure of knowing her for over 10 years as a work colleague, business partner and friend. She is extremely committed to providing excellence to her clients and business, and this is shown through her investment in ongoing education, business success and expertise. She is a role model to all Fitness Professionals and goes out of her way to support upcoming trainers, other fitness businesses and the industry as a whole. There are not many fitness professionals of her caliber and standard, and the industry is better off because she's in it.
Nardia Norman ,
Director, Nardia Norman
Dec 2020
In 2021 I had surgery for a sequestered disc. Post op I became concerned when some of my symptoms returned. I began searching for a trainer who could get me strong again, get me working safely in a gym and guide me to full recovery. This is when I found Lisa. The initial assessment was very thorough and I appreciated the attention to detail and the care and precision that Lisa provided. We were able to create a personalised plan of attack which made me feel very safe and confident. I now have the tools to ensure I train safely and my back is getting stronger each week. In addition to this I have admired Lisa's passion, commitment, openness and sense of humour.
Stefan Villalobos,
CLIENT
Jun 2022
Lisa is a fantastic trainer who identifies specific physical weaknesses and conditions and works to strengthen them to prevent injuries. I am hyper-mobile & have scoliosis, so having a trainer who understands this has meant less trips to the chiro and better fitness & muscle tone. She has an incredible eye for form and identifying when I'm 'hanging on my ligaments', or if something is too light/heavy based on the way I'm lifting. The attention to detail really is second to none.
Jewels Miller ,
CLIENT
Dec 2022
Achievements
| AUSTRALIAN OUTBACK MARATHON | Jul 2012 |
| AUSTRALIAN OUTBACK MARATHON |
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