Registered Fitness Professional

New Farm, QLD
- Limited experience
- Initial education
120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education
230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references
290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating
PROFILE VIEWS: 187
GIVE KUDOS 1
ID# 104965
Specialisation
Pilates
Industry Experience
17 years
FITREC Certificate
REGISTERED 3 years
EXP 15-FEB-2026
A Bit About Me
I have been teaching Pilates for 18 years and am fully qualified in both mat and equipment work. My thorough grounding in anatomy and movement analysis ensures that you receive a safe effective workout. I am happy to work with your practitioner where appropriate for the best possible result.
Dancing is my passion and I see Pilates as an extension of my love of movement. Sharing what I have learned is a pleasure. I try to make sure we have occasion to laugh - the best way to release tension and progress with ease.
I have a B.A. in Psychology and Modern Dance.
I am a transplanted New Yorker by way of New Zealand and am now a very happy camper in Brisbane.
References (10/100) View All
I have been a client of Lydia for about 11 years. Given my profession as an Occupational Therapist, I have always been very discriminating in my choice of instructors for Pilates, gym and any other personal exercise routines undertaken. I personally satisfied myself as to Lydia’s experience prior to commencement under her tutelage. From a professional and personal perspective, it is my opinion that Lydia’s skills are exceptional. In my view they are far superior to instructors I have had in the past who have undergone only a short course to learn Pilates instructing. I am aware that Ms Molen has superior knowledge of anatomy and biomechanics, which is a testimony to her original training.
Helen Coles,
CLIENT
Feb 2022
Work History (100/100)
Pilates Instructor | Jun 2007 - Current |
Club Lime ( previously Healthworks) |
Compliance
First Aid | Expires Sep 2026 |
CPR | Expires Jan 9025 |
PL/PI Insurance | Not Provided |
Police Check | Issued Sep 2021 |
Working with Children | Expired |
References (10/100) View All
I have been a client of Lydia for about 11 years. Given my profession as an Occupational Therapist, I have always been very discriminating in my choice of instructors for Pilates, gym and any other personal exercise routines undertaken. I personally satisfied myself as to Lydia’s experience prior to commencement under her tutelage. From a professional and personal perspective, it is my opinion that Lydia’s skills are exceptional. In my view they are far superior to instructors I have had in the past who have undergone only a short course to learn Pilates instructing. I am aware that Ms Molen has superior knowledge of anatomy and biomechanics, which is a testimony to her original training.
Helen Coles,
CLIENT
Feb 2022
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