Registered Fitness Professional

Mieke Mieke Coster
Hoppers Crossing, VIC
250 0-120 is a NEW PROFESSIONAL
- Limited experience
- Initial education

120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education

230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references

290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating

Current ABN  /  Current Insurance  

Specialisation

Personal & Group Training

Industry Experience

5 years

FITREC Certificate

View

REGISTERED 6 months

EXP 28-JUL-2022

A Bit About Me

Hiya, I’m an extremely motivated, fun, fitness fanatic currently on the lookout for a new fitness community to help grow and lead! With a positive attitude to work and life I’m 110% ready to inspire!

Experiences include: running small motivational seminars throughout Melbourne, coaching in The Netherlands, running the Great Wall of China Marathon, a military weekend with commandoes and high military personnel, yoga teaching in India, coordinating boxing workshops across Melbourne, leading multiple 'fitness tools' workshops internationally, and leading multiples sports and conditioning workshops at both primary schools and highschools in New Zealand and Melbourne.

Strengths include: The ability to adapt to any situation, environment, or character. The empathy to relate to any client/person. The understanding to work around any injuries and other challenges I'm introduced to. The aspirations to always strive for excellence and success in every venture.



Mentors / Coaches

Drew Horsell Mar 2016 - CURRENT
Horsell
Matthew Brindle Feb 2015 - CURRENT
Integrate

References  (100/100) View All

I have had the please of knowing Mieke since her first steps into the Industry. She is highly passionate about helping other people, her own growth, well being and professional development. Her positive nature is highly infectious and backed with a high level of professionalism. You couldn’t go wrong in putting your trust in her to help you achieve a better you if you were a client and she would be an invaluable asset to any business. After 26 years in the industry and coaching over 100 Work Experience students, Mieke has been a standout in the industry.

Matthew Brindle, Director, Integrate Training
May 2020

Mieke is a thoughtful and proactive trainer who is always looking to tailor her approach to the client in front of her rather than using a 'one size fits all' approach. She has shown expertise within her scope of practice as well as developed networks within the health industry when she needs to refer. As an osteopath I value working with people like Mieke as she is always interested in furthering her understanding of the human body and involving herself in the rehabilitation and betterment of her clients who have injury or dysfunction. I would absolutely recommend Mieke in both a PT and managerial capacity. Dr Luke Bryan (Osteopath) BSc (Clin Sci) MHlthSc (Osteo)

Luke Bryan, Osteopath, Movement By Design
May 2020

Mieke has worked for me as a group personal trainer for a year and a half and I have known her in a professional capacity for three years total. Mieke has extensive fitness industry knowledge and proactively continues to learn and develop. She has the skills to train people of all ages, fitness levels and any injuries. Mieke is exceptionally loyal and reliable. In the three years I have worked with her she has not once called in sick or cancelled. Furthermore, she arrives at every session with a positive, bubbly attitude and a huge amount of energy! She has the ability to motivate and engage all members whilst ensuring they have fun. She has been an asset to my business.

Rebecca Cartmel, Business Owner and Trainer, BeneFIT Outdoor Fitness
May 2020

Work History  (50/100)

Yoga Teacher May 2016 - Current
Independent
Personal Trainer Apr 2016 - Current
Step Into Life
Personal Trainer Apr 2015 - Current
Independent
Head Coach Nov 2018 - Jul 2020
Ultimate You
Coach Jul 2018 - Nov 2018
Result Based Training
Fitness Instructor May 2016 - Dec 2019
St Michaels Grammar
Boxing Coach Dec 2015 - Apr 2016
Fit Impact
Fitness Instructor Aug 2015 - Mar 2016
Unified Fitness
Sports Coach Jul 2015 - Dec 2019
Melbourne Sports Institute
Show all

Education  (100/100)

First Aid Expires Feb 2021
CPR Expires Jan 2021
Working with Children Expires Sep 2020
Level 1 Strength & Conditioning Coach Feb 2020
Australian Strength & Conditioning Association
FR A60
Strong by Zumba Oct 2019
Zumba
LEVEL B
Positive Practice for the Pelvic Floor May 2018
Australian Fitness Network
LEVEL B
Boxing for Life Level 3 Dec 2017
Fighting Fit For Life
LEVEL B
Boxing for PT's Nov 2017
Fighting Fit For Life
LEVEL B
Exercising Through Pregnancy and Beyond Oct 2017
Limitless Health & Fitness
LEVEL B
Swiss Ball Training Mar 2017
Step into Life
LEVEL B
Boot Camp Course Mar 2017
Step into Life
LEVEL B
Myofascial Release Mar 2017
PD4PTs
LEVEL B
Pilates Principles for Fitness Professionals Sep 2016
PD4PTs
FR A60
Stretch and Flex Course Jul 2016
Step into Life
LEVEL B
AFL Active Feb 2016
VFA Learning
Group Outdoor Training Jan 2016
PD4PTs
LEVEL B
Certificate IV in Fitness Aug 2015
AFA - RTO 21062
FR A60
Boxing for Life (Level 2) Aug 2015
Fighting Fit For Life
LEVEL B
Boxing for Life Aug 2015
Fighting Fit For Life
LEVEL B
Certificate III in Fitness Apr 2015
AFA - RTO 21062
FR A60
Show all

Achievements

Fitness Australia Registration Mar 2017
Fitness Australia  

Subscribe to this profile to receive updates

Subscribe / get alerts when:

Select all

the registration expires.

More subscription options are available with an active registration.

Subscribe Cancel