Registered Fitness Professional
Robert Woods
Coogee, NSW
- Limited experience
- Initial education
120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education
230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references
290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating
PROFILE VIEWS: 102
GIVE KUDOS 0
ID# 111934
Specialisation
Personal Trainer
Industry Experience
6 years
FITREC Certificate
REGISTERED 11 months
EXP 30-JUN-2026
A Bit About Me
I believe the most effective coaching comes from putting theory into practice and learning from experience, which is why I continually seek out new physical and mental challenges to
grow both as an athlete and coach. I’ve won multiple Hyrox races in my age group and competed in events like Turf Games and ATH-X Games. While strength training has always been my foundation, I’ve embraced endurance pursuits such as half marathons, mountain
hikes, and open water swims—especially while travelling. Outside of training, I enjoy surfing and playing basketball. When I’m not being physically active I’m reading, listening and learning
from the best in the industry to understand the latest findings and how they can help my
clients.
Mentors / Coaches
| Luca Hocevar | Nov 2023 - CURRENT |
| Vigour Life | |
| Matt De'ath | May 2020 - Feb 2025 |
| Coactive Health | |
Interests
Psychology Strength & Conditioning Speaking and Presenting Sport Coaching Barbell Training Functional Training
References (10/100) View All
Rob has been a great personal trainer, he has helped me so much over the last few years. He is very knowledgeable, he listens, cares and motivates.
Victoria Singleton,
CLIENT
Jul 2025
Work History (60/100)
| Online Personal Trainer | May 2020 - Current |
| WoodsyWorkout | |
| Personal Trainer and Senior Coach | Oct 2021 - May 2023 |
| Holos Performance | |
| Personal Trainer and Manager | May 2020 - Feb 2025 |
| CoActive Health | |
Education (45/100)
| Pre-Script Level 1 Coaching Course | Jun 2025 |
| Pre-Script |
FR B30 |
| Official Hyrox Coach | Jan 2023 |
| HYROX |
| UK Level 3 Diploma in Fitness Instruction & Personal Training | Nov 2020 |
| Focus Awards |
FR A60 |
Mentors / Coaches
| Luca Hocevar | Nov 2023 - CURRENT |
| Vigour Life | |
| Matt De'ath | May 2020 - Feb 2025 |
| Coactive Health | |
References (10/100) View All
Rob has been a great personal trainer, he has helped me so much over the last few years. He is very knowledgeable, he listens, cares and motivates.
Victoria Singleton,
CLIENT
Jul 2025
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