References for Sharen Ryan

So lucky to have found Sharen on my fitness journey. She is an amazing PT who is warm, friendly and personable. After years of using other PTs and trying numerous fitness videos finally found someone who can really make a difference not just in general level of fitness but increased strength and toning. Sharen walks the talk and therefore can also give great nutritional advice. I can't believe how my overall mindset, attitude, and body strength has improved in 5 weeks. And more importantly for me, I've lost inches..... Sharen focuses on your goals and then makes them a reality!! I would definitely recommend Sharen

Maureen Brien, CLIENT
Jul 2017

Sharen Ryan has had a profound effect on my life. Her work as both a personal trainer and a wellness coach has been extremely beneficial to me in many ways. Her work has benefited me professionally, physically, emotionally and personally. I would recommend her as both a PT and a coach.

Debbie Frail, CLIENT
Jul 2017

I cannot recommend Sharen highly enough- her combination of compassion, empathy and energy was extremely motivating. Her training programme was varied and challenging. A great trainer!!

Lisa Mc Lean, CLIENT
Jul 2017

I started off working out with Sharen as my personal trainer about 6 weeks ago. I signed up for a 4-week kick start workouts twice a week. From the outset she was friendly, professional and above all, she knows her stuff! Sharen would always follow up with a message after each session to see how I was feeling. She is a genuine person who keeps things simple but is also tough, pushing you to improve your fitness level at each session. I would highly recommend her to anyone that would like to get back on track or needs more motivation to get up and go! KISS is the way to go!!!

Claudio Giacomobono, CLIENT
Jul 2017

I have trained with Sharen for some years now and can highly recommend Sharen as a PT Trainer. The PT sessions are never the same, with each session being different from the last session. Sharen offers a much personalised training session to suit each individual, as well as nutrition, tips by email and texts to keep you motivated and exercise programs to suit the individual I have had over the years had many personal trainers, but none who have managed to give me the confidence and the self belief that I can achieve whatever goals are that I set.

Annette Mainsbridge, CLIENT
Jul 2017

Sharen has been my PT for the past 4 years, coming to my house to train me in the early hours of the morning 2-3 times per week. Sharen has always been reliable and professional, keeping my training interesting and mixing things up so that I don't get bored and my body doesn't plateau. I would have no hesitation in recommending Sharen, she is absolutely fantastic.

Amanda Gill, CLIENT
Jul 2017

Sharen is simply amazing the level of motivation and dedication to help her clients succeed is outstanding. Her knowledge base to help guide individual clients is second to none.

Brendon Wiles Pickard, CLIENT
Jul 2017

I started working with Sharen at a time of a lot of upheaval in my life. She was always flexible and able to work around me. She is very good at knowing when to push you more and when to let up. Sessions with Sharen were always different and interesting and she really works hard to make each day a challenge, but good. I'm really going to miss having Sharen as my personal trainer. But I'll always have green smoothies!!

Olivia, CLIENT
Jul 2017

For the last 3-months, I have been coached and supported by Sharen to achieve multiple changes to my life - weight loss, diet and nutrition and an overall uplift to my general well-being. Sharen has worked with me 2 sessions per week, constantly challenging my mind and body and supporting me in a positive way. Outside our sessions, Sharen remains supportive and inspirational through her newsfeed on her closed group Facebook page, encouraging us not only as individuals but as a group to continue along our journey. I cannot thank Sharen enough for her professional training and general friendship. For those of you about to set off on your own personal journey, I cannot recommend Sharen enough!

Joanne, CLIENT
Jul 2017

Sharen is the most patient trainer I've ever met! She has stuck by me through my fitness journey and has never given up even when I wanted to. The enthusiasm and motivation she brings to all sessions is what has kept me going. I would recommend her to anyone at any level of fitness.

Lucy, CLIENT
Jul 2017

For the last 3 months I have been coached and supported by Sharen to achieve multiple changes to my life - weight loss, diet and nutrition and an overall uplift to my general well-being. Sharen has worked with me 2 sessions per week, constantly challenging my mind and body and supporting me in a positive way. Outside our sessions, Sharen remains supportive and inspirational through her newsfeed on her closed group Facebook page, encouraging us not only as individuals but as a group to continue along our journey. I cannot thank Sharen enough for her professional training and general friendship. For those of you about to set off on your own personal journey, I cannot recommend Sharen enough!

Deana, CLIENT
Jul 2017

Thank you, Sharen Louise Ryan, for motivating me to start living again! Today was session number 13 with Sharen for me. My husband says I’m a different person! I am standing taller, moving easier, have more energy and feel great! Sharen’s style of training is real and sustainable. She knows when to push that little bit more, and when to take the foot off the gas. She listens to what you need/want and easily adjusts the session so you get the most out of it...which is important for more “experienced” bodies like mine! Even when I request a “light” session I come away energised and well stretched. Thank you, Sharen, for supporting me on this journey.

Sarah, CLIENT
Feb 2018

I finally feel comfortable to workout in a gym environment and be motivated after Sharen Louise Ryan showed me the way!

Hannah Michael, CLIENT
Mar 2018

Sharen Ryan is my guiding star. She keeps me going and on track. She keeps me strong and on message. I’m able to hit what I aim at. More importantly, Sharen supports me on a holistic level. My level of fitness has reached and changed me across so many different aspects of my life. I’m happier, sturdier and much more self-sufficient than I have been in 15 years. I’m 48 years old and truly love my life

Catherine Shread, CLIENT
Dec 2018