Registered Fitness Professional

Lake Heights, NSW
- Limited experience
- Initial education
120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education
230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references
290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating
PROFILE VIEWS: 254
GIVE KUDOS 6
ID# 108845
Specialisation
PT, Les Mills, Pilates
Industry Experience
7 years
FITREC Certificate
REGISTERED 4 days
EXP 30-APR-2026
A Bit About Me
A life long passion and interest in everything Health Fitness & Well-being.
Operator of a professional home gym - Rise Fitness Group Training, with an expertise in weight- loss and programming & leading group fitness classes including Pilates both mat & reformer.
Interests
Online Courses Group Fitness Pilates Bodyweight
References (30/100) View All
I have been a client of Sharlene’s since 2018. She is a quality fitness professional who has a wealth of knowledge about health, active lifestyle and fitness. I have been fortunate enough to have been trained by Sharlene in small group fitness and weights classes and Pilates. Her personable and warm nature is a credit to her. She personalises her advice and support for each of her clients. She is positive and receptive to the fitness goals of her clients always striving to be the best she can be. She has supported her clients to achieve be their fitness and health goals and knows how to customise plans to suit each client. Sharlene is a dedicated and passionate trainer.
Amy Sammut,
CLIENT
Aug 2023
It wasn't until I was in my mid 30's & began training with Sharlene I discovered there was a whole lot more to exercise. My experience with Sharlene spans over 5 years. Her classes are always challenging with or without equipment which I absolutely love! I have found that her passion, commitment & effort is the reason I am still training today.
Rebecca Solano,
CLIENT
Aug 2023
I've been seeing Sharlene consistently for the last 17 months. I had the goal to lose some weight and to increase my fitness. With Sharlenes support I was able to achieve my goal weight and my fitness levels have exceeded my expectations. Throughout every class Sharlene keeps check on everyone's form which I believe has helped me prevent injury. I have happily referred others to Sharlene & will continue to do so for anyone wanting to enjoy exercise in a safe environment and achieve results.
Tanayah Girotto ,
CLIENT
Aug 2023
Work History (70/100)
Pilates Reformer Instructor | Mar 2024 - Current |
Studio Pilates International Wollongong |
Personal Trainer | Sep 2018 - Current |
Rise Fitness Group Training |
Group Trainer | Sep 2018 - Current |
Rise Fitness Group Training |
Mat Pilates Instructor | Jan 2018 - Current |
Rise Fitness Group Training |
Customer Service Officer | Feb 2006 - Current |
Services Australia Centrelink |
Education (100/100)
Reformer Instructor | Mar 2024 |
Studio Pilates International |
Platinum Instructor | Mar 2024 |
Studio Pilates International |
FR A60 |
Body Weight Essentials for PT's & Bootcamps | Aug 2023 |
Fitness Education Online |
LEVEL B |
Pelvis Reset For Lower Back Pain | Oct 2020 |
DailyOM |
Matwork Instructor | Aug 2018 |
Studio Pilates International |
FR A60 |
References (30/100) View All
I have been a client of Sharlene’s since 2018. She is a quality fitness professional who has a wealth of knowledge about health, active lifestyle and fitness. I have been fortunate enough to have been trained by Sharlene in small group fitness and weights classes and Pilates. Her personable and warm nature is a credit to her. She personalises her advice and support for each of her clients. She is positive and receptive to the fitness goals of her clients always striving to be the best she can be. She has supported her clients to achieve be their fitness and health goals and knows how to customise plans to suit each client. Sharlene is a dedicated and passionate trainer.
Amy Sammut,
CLIENT
Aug 2023
It wasn't until I was in my mid 30's & began training with Sharlene I discovered there was a whole lot more to exercise. My experience with Sharlene spans over 5 years. Her classes are always challenging with or without equipment which I absolutely love! I have found that her passion, commitment & effort is the reason I am still training today.
Rebecca Solano,
CLIENT
Aug 2023
I've been seeing Sharlene consistently for the last 17 months. I had the goal to lose some weight and to increase my fitness. With Sharlenes support I was able to achieve my goal weight and my fitness levels have exceeded my expectations. Throughout every class Sharlene keeps check on everyone's form which I believe has helped me prevent injury. I have happily referred others to Sharlene & will continue to do so for anyone wanting to enjoy exercise in a safe environment and achieve results.
Tanayah Girotto ,
CLIENT
Aug 2023
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