Registered Fitness Professional

A Bit About Me

I had worked in the fitness industry throughout the late 80's and 90's then I had my last two children ( 5 in all. ) In my 50's I started training again and decided to go back to my first passion which has always been helping others to achieve their fitness as being fit = independence. ( I have been earning my living as an Interior Designer the last few years )

My favourite class to give was always beginners ( the largest had 170 ) as I absolutely believe that people need reasons they are doing something to continue and safety is paramount. More so as I have gotten older as we don't bounce back as quickly. That is why I focus on weights and body symmetry.

I am now 58 and I have been thin, fat, unfit and fit. I have been pregnant and I have had to train around a full time job. Then there is.....menopause.

I know the struggles of balancing but I also want to enjoy life. I will help you achieve your best life.

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