Registered Fitness Professional

Stella Stella Ramadan
Elwood, VIC

Bupa Recognised

260 0-120 is a NEW PROFESSIONAL
- Limited experience
- Initial education

120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education

230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references

290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating

PROFILE VIEWS: 191
   GIVE KUDOS 0
   ID# 101311

Specialisation

Personal & Group Training

Industry Experience

38 years

FITREC Certificate

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REGISTERED 2 years

EXP 31-JUL-2025

A Bit About Me

This professional has not yet entered their summary.

Interests

Online Courses Group Fitness Pilates Personal Training Women's Health



References  (60/100) View All

I have been doing pilates with Stella for a little over 12 months. I used to do pilates in a studio but I find Stella's online pilates so much better. Firstly, Stella is a very good instructor! She is very clear with her instructions and she is quick to pick up everyone's strengths and weaknesses. Secondly, the online pilates is very flexible. So far I have done pilates from Melbourne, Dromana, Perth and Cairns. Thirdly, Stella and the Superstars are a lovely friendly group. Join up, you'll love it!

Gary M, CLIENT
Jun 2023

I'm relatively new to Stellar Fitness and l just love the community that Stella has built. Its like minded people who have a goal in mind. Everyone is different but Stella seems to be able to tailor the classes to suit everyone. Thanks Stella.

Christina R, CLIENT
Jun 2023

A friend recommended I join Stella’s pilates class and it was the best decision I have made. Stella tailors the workouts to your needs. Each exercise is offered with different progressions and you are coached as an individual within the group. I have back difficulties and throughout the process Stella has adapted the program to my needs and encouraged and supported me in the journey. As I travel for work, classes can be done anywhere. Apart from the huge benefits in my physical wellbeing it has been the benefits in my mental wellbeing that I have been so grateful for. The classes have become an amazing community as we have supported each other through covids challenges.

Peta W, CLIENT
Jun 2023

Work History  (100/100)

Owner/Operator Mar 2020 - Current
Stellar Fitness
Group Fitness Instructor Jan 2014 - Current
South Pacific Health Club
Group Fitness Instructor Nov 2013 - Current
Goodlife
Group Fitness Instructor Nov 2013 - Current
MSAC
Group Fitness Instructor Nov 2007 - Current
Fitness First
Group Fitness Instructor Sep 1985 - Current
Various Gyms and Centres
Body Composition Consultant Jun 2015 - Apr 2016
Melbourne Body Composition Analysis
Personal Trainer and small group training Feb 2015 - Jul 2015
Vibrabody
Show all

Compliance

First Aid Expires May 2025
CPR Expires May 2024
PL/PI Insurance Not Provided
Police Check
Working with Children Expired

Education  (100/100)

Training Menopausal and Perimenopausal Women Sep 2022
Fitness Education Online
LEVEL B
H20+ Conference Jun 2022
Marietta Mehanni
LEVEL B
Reformer Instructor Apr 2022
Studio Pilates International
FR A60
Matwork Progressions Sep 2019
Studio Pilates International
LEVEL B
Pilates and Props I Sep 2018
Positive Action Pilates
LEVEL B
S3 Academy Dynamic Reformer Pilates Workshop Sep 2018
S3 Academy
LEVEL B
Fitness Pilates - Reformer May 2017
Positive Action Pilates
LEVEL B
Ball Circle and Band Course Jul 2016
Studio Pilates International
LEVEL B
Certificate IV in Fitness Nov 2015
MSAC Institute of Training
FR A60
Breeze Ride Leader Nov 2014
Cycling Victoria
LEVEL B
Community Coach Training Program Jul 2014
Australian Sports Commission
LEVEL B
ICG Myride + Live Coaching Apr 2014
International Cycling Group (ICG)
LEVEL B
Les Mills RPM Nov 2011
Les Mills Asia Pacific
FR A60
BOSU IBT Sep 2008
QPEC
LEVEL B
Total Body Sculpting Aug 2008
Stott Pilates International
LEVEL B
Foam Roller Pilates Aug 2008
Stott Pilates International
LEVEL B
Pilates for Men Jul 2008
Stott Pilates International
LEVEL B
Pre-Natal Pilates Workshop Jul 2008
Stott Pilates International
LEVEL B
Les Mills BodyPump Oct 2007
Les Mills Asia Pacific
FR A60
Stage 1 Tomahawk Indoor Cycling Aug 2007
Indoor Cycling
FR A60
Boxing for Fitness Level 1 Aug 2006
Thump Boxing
LEVEL B
Advanced Exercise Programming Apr 2005
FIA Fitnation - RTO 20761
LEVEL B
Nutrition for Sport Apr 2003
FIA Fitnation - RTO 20761
LEVEL B
Exercise During Pregnancy Nov 2002
FIA Fitnation - RTO 20761
LEVEL B
Certificate of Nutrition & Health Oct 1999
Monash University
LEVEL B
Sports Nutrition - Putting Theory into Practice Nov 1998
Monash University
FR B10
New Concepts Regarding Fat Metabolism During Exercise Nov 1998
Monash University
FR B10
Nutrition & the Vegetarian Athlete Nov 1998
Monash University
FR B10
Personal Training Certificate Jun 1995
Hi-Energy Network
FR A60
Step Reebok Instructor Nov 1994
Step Reebok
LEVEL B
Slide Reebok Workshop Feb 1994
Network
LEVEL B
Fitness Instructor Jun 1988
VICFIT
FR A60
Aquatics for Older Adults Workshop May 1987
VicSwim
LEVEL B
Exercise to Music Certification Feb 1987
VICFIT
FR A60
Show all

References  (60/100) View All

I have been doing pilates with Stella for a little over 12 months. I used to do pilates in a studio but I find Stella's online pilates so much better. Firstly, Stella is a very good instructor! She is very clear with her instructions and she is quick to pick up everyone's strengths and weaknesses. Secondly, the online pilates is very flexible. So far I have done pilates from Melbourne, Dromana, Perth and Cairns. Thirdly, Stella and the Superstars are a lovely friendly group. Join up, you'll love it!

Gary M, CLIENT
Jun 2023

I'm relatively new to Stellar Fitness and l just love the community that Stella has built. Its like minded people who have a goal in mind. Everyone is different but Stella seems to be able to tailor the classes to suit everyone. Thanks Stella.

Christina R, CLIENT
Jun 2023

A friend recommended I join Stella’s pilates class and it was the best decision I have made. Stella tailors the workouts to your needs. Each exercise is offered with different progressions and you are coached as an individual within the group. I have back difficulties and throughout the process Stella has adapted the program to my needs and encouraged and supported me in the journey. As I travel for work, classes can be done anywhere. Apart from the huge benefits in my physical wellbeing it has been the benefits in my mental wellbeing that I have been so grateful for. The classes have become an amazing community as we have supported each other through covids challenges.

Peta W, CLIENT
Jun 2023

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