Registered Fitness Professional
Zachary Grisdale
Freshwater, NSW
- Limited experience
- Initial education
120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education
230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references
290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating
PROFILE VIEWS: 462
GIVE KUDOS 0
ID# 109827
Specialisation
Personal Trainer
Industry Experience
14 years
FITREC Certificate
REGISTERED 6 months
EXP 03-NOV-2026
A Bit About Me
With 15 years of experience in the fitness industry, I’m passionate about helping people become stronger, healthier, and more confident through sustainable training and balanced nutrition.
My approach is built around structure, accountability, and long-term results — not quick fixes.
I design tailored programs that improve strength, cardiovascular fitness, and overall well-being, while also educating clients on how to maintain progress outside the gym.
Alongside my face-to-face sessions, I’ve also launched online coaching this year, allowing me to work with clients remotely and provide more flexibility and support to those training from home.
Based on Sydney’s Northern Beaches, I’m committed to helping every client perform at their best and build a lifestyle that supports lasting health and confidence.
References (60/100) View All
I started training with Zac 6 months ago. In that time, I have surpassed what I thought was possible - building my strength and actually enjoying going to the gym. He listened to my goals, designed a program and has continually made adjustments for a recovering injury. He holds me accountable, pushes me, but also listens to me. We have good chat, and the time just flies. Highly recommend.
Paul Tarlinton,
CLIENT
Nov 2025
Amazing trainer — supportive, professional, and motivating. Every session is challenging but rewarding, and their attention to technique and mindset has helped me achieve results, corrected my posture and built my strength. Couldn’t recommend more highly!
Amy Jago Stone ,
CLIENT
Nov 2025
I started training with Zac 12 months ago. My fitness and strength have improved significantly, more than with previous exercise programs. At middle age, I really appreciate the improvements in movement and stamina. Zac is very knowledgeable and can adapt to individual needs and concerns. In addition to Zac’s effective training and support, his approach is very professional whilst also engaging. I highly recommend Zac as a personal trainer.
Jo Moylan,
CLIENT
Nov 2025
Work History (100/100)
| Personal Trainer | Dec 2015 - Current |
| Zac Grisdsale Personal Training | |
| Coach (X country, touch football) | Jan 2021 - May 2025 |
| SCEGGS Darlinghurst | |
| Personal Trainer (Self Employed) | Jul 2014 - Dec 2015 |
| Zip fitness | |
| Personal Trainer (Self Employed) | Jul 2013 - Jul 2014 |
| Fitness First Holborn Circus UK | |
| Personal Trainer | Sep 2010 - Sep 2012 |
| Vision personal training | |
Compliance
| First Aid | Expires Apr 2027 |
| CPR | Expires Apr 2028 |
| PL/PI Insurance | Expires Jun 2026 |
| Police Check | Issued Dec 2020 |
| Working with Children | Expires Dec 2030 |
Education (85/100)
| Exercising Through Pregnancy and Beyond | Aug 2025 |
| Limitless Health & Fitness |
LEVEL B |
| Performance Nutrition Coach Level 1 | Sep 2018 |
| Clean Health Fitness Institute |
LEVEL B |
| Rehab Trainer Masterclass | Sep 2014 |
| Rehab Trainer |
LEVEL B |
| PT Set for Success | Jul 2013 |
| Fitness First |
LEVEL B |
| Level 1 Wellness Coaching | Jul 2011 |
| Wellness Coaching Australia |
References (60/100) View All
I started training with Zac 6 months ago. In that time, I have surpassed what I thought was possible - building my strength and actually enjoying going to the gym. He listened to my goals, designed a program and has continually made adjustments for a recovering injury. He holds me accountable, pushes me, but also listens to me. We have good chat, and the time just flies. Highly recommend.
Paul Tarlinton,
CLIENT
Nov 2025
Amazing trainer — supportive, professional, and motivating. Every session is challenging but rewarding, and their attention to technique and mindset has helped me achieve results, corrected my posture and built my strength. Couldn’t recommend more highly!
Amy Jago Stone ,
CLIENT
Nov 2025
I started training with Zac 12 months ago. My fitness and strength have improved significantly, more than with previous exercise programs. At middle age, I really appreciate the improvements in movement and stamina. Zac is very knowledgeable and can adapt to individual needs and concerns. In addition to Zac’s effective training and support, his approach is very professional whilst also engaging. I highly recommend Zac as a personal trainer.
Jo Moylan,
CLIENT
Nov 2025
Achievements
| Zachary Grisdale | May 2024 |
| Asics Runaway Noosa Marathon |
| Zachary Grisdale | Aug 2023 |
| City 2 Surf 2023 |
| Zachary Grisdale | May 2023 |
| HOKA Sydney Half Marathon |
| Zachary Grisdale | Jul 2015 |
| ASICS Gold Coast Half Marathon |
| Zachary Grisdale | Jan 2015 |
| Sydney Morning Herald Sun Run |
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