Registered Fitness Professional
- Limited experience
- Initial education
120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education
230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references
290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating
Personal & Group Training
A Bit About Me
I started fitness coaching in 2006 and quickly developed a keen interest in postural correction and core stabilisation for peak strength and function. I loved working closely with clients to embed optimal mobility to improve their daily lives and I supported this through relationships with Allied Health practitioners to ensure delivery of a holistic health & fitness approach.
Although I took a break from the industry at the end of 2012, my passion and commitment never waned. In 2018 I undertook further Ed, completing a specialist certification in coaching women and the common social, physiological, psychological and medical considerations affecting their health. As a mature woman and mother, I’ve traversed the full gamut of hormonal stages and can identify with the many challenges and societal pressures we face throughout our health and fitness journeys.
My ethos: cultivate humility and compassion while reinforcing the benefits of health and fitness for longevity.
This professional has not yet entered any references.
Work History (65/100)
|Personal Trainer/Fitness Coach||May 2019 - Current|
|Unified Fitness Systems|
|Pilates Instructor||Oct 2007 - Dec 2012|
|Personal Trainer/Fitness Coach||Nov 2006 - Dec 2012|
|First Aid||Expires Apr 2022|
|CPR||Expires Apr 2020|
|Girls Gone Strong - 1||May 2019|
|Coaching & Training Women Academy||
|Girls Gone Strong - 1 Plus||May 2019|
|Coaching & Training Women Academy|
|Women's Health + Fitness Summit||Nov 2018|
|Women's Health and Fitness Summit||
|Lift for Life Trainer||Mar 2007|
|Lift for Life||
|Certificate IV in Fitness||Jan 2007|
|Certificate III in Fitness||Aug 2006|
This professional has not yet entered any achievements.