Registered Fitness Professional
Nancy Casu
Kianga, NSW
- Limited experience
- Initial education
120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education
230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references
290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating
PROFILE VIEWS: 193
GIVE KUDOS 0
ID# 93933
Specialisation
Personal & Group Training
Industry Experience
29 years
FITREC Certificate
REGISTERED 4 months
EXP 25-MAY-2025
A Bit About Me
I have been in the fitness industry for 30 years. Over this time, I have become a Fitness Specialist, Personal Trainer, Author, Speaker, and Presenter. I now provide online training for older adults.
In addition to a diploma in Fitness and qualifications as a Functional Aging Specialist, I hold a degree in Health Science. I am also a certified Brain Health Trainer, Tai Chi instructor, and Aqua instructor.
I specialize in working with older clients, offering fun and social Zoom classes or an online program. These classes include strength, flexibility, cardio, balance, and cognitive training.
Interests
Older Adults Mobility Special Populations Injury Prevention
References (10/100) View All
I have been lucky to do exercise classes via Zoom with Nancy Casu for a few years. Nancy’s classes enabled me to exercise during Covid lockdowns, and I have continued with her zoom classes because they are a brilliant way to maintain regular fitness. Nancy not only has a deep knowledge of exercise and its benefits, she is a creative instructor who brings fun to each class. I appreciate that she monitors how I move and even adapts exercises to suit my limitations. At the same time, she encourages me to use heavier weights. Nancy Casu is not only a fitness expert, she is an extraordinary instructor whose online classes improve the quality of my life
Julianne East,
CLIENT
Jun 2024
Work History (100/100)
| Fitness Specialist | Jan 2001 - Current |
| Older Fitter Better | |
| Fitness Instructor | Jan 2004 - Jan 2018 |
| YMCA | |
| Aerobics Instructor | May 2001 - Jan 2008 |
| Narooma Squash and Fitness Centre | |
| Personal Trainer | Jan 1999 - May 2001 |
| Fitness and Fun | |
| Bush walking leader and Aqua instructor | Jan 1999 - May 2001 |
| Kurrajong Health Farm | |
Compliance
| First Aid | Expires Mar 2025 |
| CPR | Expired |
| PL/PI Insurance | Not Provided |
| Police Check | Issued Apr 2019 |
| Working with Children | Expires May 2029 |
Education (30/100)
| Applied Neuroscience and Brain Health | Sep 2021 |
| The Neuroscience Academy |
| Functional Aging Specialist | Aug 2020 |
| Functional Aging Institute |
LEVEL B |
| Functional Aging Group Exercise Specialist | Dec 2019 |
| Functional Aging Institute |
LEVEL B |
| Ageless Grace Educator Trainer | Feb 2019 |
| Ageless Grace |
| Preventing Dementia | Jan 2019 |
| University of Tasmania |
References (10/100) View All
I have been lucky to do exercise classes via Zoom with Nancy Casu for a few years. Nancy’s classes enabled me to exercise during Covid lockdowns, and I have continued with her zoom classes because they are a brilliant way to maintain regular fitness. Nancy not only has a deep knowledge of exercise and its benefits, she is a creative instructor who brings fun to each class. I appreciate that she monitors how I move and even adapts exercises to suit my limitations. At the same time, she encourages me to use heavier weights. Nancy Casu is not only a fitness expert, she is an extraordinary instructor whose online classes improve the quality of my life
Julianne East,
CLIENT
Jun 2024
Achievements
| Bronze Medallion | Feb 2015 |
| Royal Life Saving |
| Olympic Games Torch Bearer | Aug 2004 |
| 2004 Athens Olympic Games |
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