Registered Fitness Professional

Sandy Remiens
Brisbane, QLD

270

Current ABN / Current Insurance

Specialisation

Personal Training

Industry Experience

27 years

FITREC Certificate

View

REGISTERED 3 years

EXP 19-MAR-2021

A Bit About Me

ISSA Corrective Exercise Specialist
Accredited Master Rehab Trainer
Personal Trainer
Wellness Coach
With over 20 years experience in the fitness industry as a Gym Owner, Manager, Personal Trainer, Wellness Coach and Accredited Rehab Master Trainer, I have worked in New Zealand, Australia, the United Arab Emirates and Thailand and have now returned to Brisbane. My mission is to enable clients to regain quality of health and lifestyle through injury rehabilitation, posture correction and positive lifestyle changes. I work closely with other health professionals in my clients circles to help them achieve the best results possible.

Mentors / Coaches

Rohan Davies	Mar 2018 - CURRENT
Northside Sports Medicine

Ulrik Larson	May 2015 - CURRENT
Rehab Trainer

Thakoon Pongsupha	Jan 2012 - CURRENT
Sasiprapa Muay Thai

Tanachon Yingwitayakun	Jul 2005 - Dec 2015
KC Muay Thai Chiang Mai

David Abercrombie	Jan 2003 - Dec 2007
Healthzone

Sifu Philip Lam	Jun 1993 - Dec 2007
Lee Gar NZ

Mike McSweeney	Jan 1993 - Sep 1996
Les Mills NZ

References (70/100) View All

I was referred to Sandy by a friend living in Bangkok. I had my hip replacement surgery on July 3, 2019. I had my first appointment with Sandy on July 10, 2019. She worked with me for three weeks to not only get my body well physically but she helped me get my body well mentally. Even though we are not in the same city/country anymore, Sandy does a great job to follow up with me and make sure I am not falling back to my old habits. I cannot thank Sandy enough!!!

David Stone, CLIENT
Aug 2019

Since 2013 I have had 3 spinal surgeries, my recovery of the most recent surgery was greatly assisted by Sandy helping me to understand the importance of posture and the correct exercise both before and after surgery. I also recently developed Carpel Tunnel in both wrists, for which surgery was recommended. Sandy compiled a series of exercises for me which completely eradicated all symptoms and pain Sandy has a unique ability to explain how a certain injury can be managed, so that results are achievable. She will always remain my 'go to' person when I injure myself. Having an understanding of how a certain exercise impacts my body remains key to me being able to following her advice

Carin Remiens, CLIENT
Jun 2020

I met Sandy over 12 months ago and started training with her a few months later. I felt overweight, unfit and just too embarrassed to attend any fitness classes so Sandy went out of her way to train me where and when I was comfortable. Not only has she guided me in improving my physical health, but also my mental health which was my main goal from day one. Sandy has given me back my love of feeling strong and working out, I look forward now to working out even during times I previously would have made excuses and not trained and for that I am so grateful to have Sandy as my trainer.

Jess Soutar, CLIENT
May 2018

Work History (100/100)

Health and Wellness Coach	Jul 2019 - May 2020
Scott Berry Associates

Personal Trainer/Rehab Trainer	Jan 2019 - May 2020
Bangkok Storm Training

Personal Trainer/Rehab Trainer	May 2017 - Dec 2018
Healthworks Gasworks Newstead

Personal Trainer/Rehab Trainer	Feb 2017 - Dec 2018
Brisbane Storm Training

Manager	Jan 2017 - Dec 2018
Northside Boxing Brisbane

Show all

Education (100/100)

First Aid	Expires Jun 2023
CPR	Expires Jun 2021

Corrective Exercise Specialist	Jun 2020
ISSA	LEVEL B

Diploma of Anatomy & Physiology	Dec 2019
Centre of Excellence Online	FR A60

Sports Nutrition Business Diploma	Nov 2019
Centre of Excellence Online	FR A60

Rehab FX	Sep 2017
Rehab Trainer	LEVEL B

Rehab Master Trainer	Apr 2016
Rehab Trainer	LEVEL B