Launch your new career with Onfit's Certificate III in Fitness. This is an entry level qualification and is what you need to get started in the Fitness Industry.
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After this course, students will be able to effectively treat deep-rooted tension in the muscles, bringing the body into a better state of looseness, and improving mobility and function. This includes back pain, neck pain, hip/glutes pain, and joint mobilisation. Students will also be able to mobilize the joints and unlock stagnant blocked energy in the body.
The best Core HIIT program (HIGH INTENSITY INTERVAL TRAINING), providing an intense and effective workout for the Abs and Glutes!
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