References for Jo Bransby

When I first started receiving personal training, I thought I should change trainers each 12 months to maintain my interest, but after meeting Jo that has become the last thing on my mind. Every session is an adventure, planned by the most skilled, attentive, intelligent, caring and professional woman I have met. Jo truly appreciates my abilities, goals and needs. Thanks Jo.

Anne, CLIENT
Mar 2018

It’s been 6 months and Jo visits me every week. She is meeting all my targets that I require that I set out with her. She also understands there are certain things in life I’m not willing to give up. If you’re looking for someone who will work with you in your goals and not judge you but encourages you when you feel like you’re failing, Jo is Trainer. So would I recommend her, – yeah totally 100% – she cares and is helpful, respectful and makes your session about the most important person in the world. So if you’re unsure but you just need to give it a go, – call Jo, talk to her about what you really want from your sessions.

Leah, CLIENT
Mar 2018

I started when I was 45, very obese with no clear understanding of what I was trying to achieve apart from some vague notion that I wanted to get fit. Jo gently challenged me along the way, not only did she make sure that my training always required just the right amount of effort but she also talked to me about what I was eating and what I was doing. Egging me on in every aspect of my life. My goal took a while to manifest itself, primarily it was to lose weight and get fit. I admit it was hard work and took a lot of determination to go from 120kg to just 75kg. Jo understood that it was not just exercising that I needed but a whole of body approach.

Greg, CLIENT
Mar 2018

I came to see Jo after a long period off from exercise. I had had gym memberships in the past and wanted to get back into things but was concerned about my neck and shoulders which I had been having trouble with for a while. Jo made sure every exercise we did was suitable for me and helped me get my posture back on track. In only a few months, one night a week, I noticed a big difference! Also being extremely unfit, Jo didn’t start off too tough on me, we built up exercises over time which was great. I highly recommend Jo as a trainer.

Tara, CLIENT
Mar 2018

I have been very happy working with Jo Bransby. Thanks to Jo, I am stronger, more flexible, I am eating healthier and most importantly for me, working out has become fun. Her professionalism, extensive knowledge, ability to challenge and encourage me has played an integral part in helping me achieve my fitness goals. I recommend her without reservation.

Nicole, CLIENT
Mar 2018

Jo from Bodyflexion entered my life and with her knowledge and training experience, I can confidently say I am on my way to my fitness goal. My body is already transforming and taking shape… She has been such an inspiration and her confidence and attention to detail is truly amazing. I’m learning things even now after so many years in the industry myself. Jo has opened my mind and body to the next level.

Kay, CLIENT
Mar 2018

Jo is by far the most committed and competent trainer I have ever had. Every training session is planned, meaningful and unique and yet Jo’s technical skill and knowledge means that she is highly flexible and can adapt training programs on the spot if need be. Whilst I always seemed to sustain injuries with past trainers I have hired, I have never endured an injury training with Jo. This is because she is 100% focused on me, my technique, my performance and my goals. At no time does she use my training session to do her own workout (again this is something other trainers have always done). Training with Jo pushes me to perform at a level I simply could not achieve on my own.

Miyimi, CLIENT
Mar 2018

I contacted Jo 6 months after the birth of my second child – a difficult pregnancy that involved being on full bed rest for 8weeks. Although I certainly was not fit beforehand, the bed rest left me with reduced strength…positively weak! This gave me the kick I needed to finally call Jo and do something about my body. I had never truly exercised before but Jo gave the information I needed to know what I was doing, and why. I felt improvement after 3months and now after 9months, I am stronger and fitter than I have been for most of my adult life. I credit Jo in getting me to this point and am extremely grateful for her attentive and understanding training.

Denise, CLIENT
Mar 2018

Jo is one of those people that strive for success, you can see it in her the first time you speak with her. That success transfers over to her helping other people strive for their goals and own success. Jo taught me a lot about training and is always there to be asked questions (even after hours). Her coaching and motivational skills are 10/10, and I will always use her for any goal that I wish to succeed in the future.

Steve, CLIENT
Mar 2018

I first contacted Jo in April of this year for advice about personal training. With 3 young children and not much in the way of exercise, my body was starting to feel the effects, with constant lower back pain and tight sore neck & shoulders. I had also suffered pelvic instability during my last pregnancy. From my initial dealings with Jo, she was warm and friendly and very knowledgeable about what I would need to do to improve my conditions. I initially started training with Jo twice a week and more recently have reduced this to once a week as I undertake other exercises myself. I have thoroughly enjoyed my sessions with Jo and would have no hesitation in recommending her.

Alicia, CLIENT
Mar 2018