Registered Fitness Professional

Cindy Cindy Rella
Mentone, VIC
256 0-120 is a NEW PROFESSIONAL
- Limited experience
- Initial education

120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education

230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references

290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating

Current ABN  /  Current Insurance  

Specialisation

Movement Coaching

Industry Experience

7 years

A Bit About Me

The matriarch of Braveness is a well-accomplished athlete!
Winning a Karate World Championship & completing a Half Ironman World Championship race.

Through her own battles with Mental Health and Injuries, Cindy believed in herself, finding a path to happiness, moving pain free. She now empowers others to do the same.

References (86/100) View All

I have worked with Cindy for several years and the passion and commitment she puts into her own self development as a trainer are second to none. She brings the same passion to her clients in helping them achieve the very best healthy lifestyles possible. Cindy has trained several of my clients that have been with me for 20+ years and the feedback is always of the highest praise. She is a stand out trainer.

Matt Brindle, Director, Integrate Training
Apr 2017

When I first started this program I was 130kgs , blood pressure of 160/100 and suffering chest pains. Something had to be done else I wouldn’t be around to see my 40th birthday. Cindy has been the only trainer that has resonated with me on my fitness journey. Her guidance is realistic and forever grateful for her challenging me and making me accountable for my life.

Rick Vaveliuk, CLIENT
Nov 2017

Cindy’s drive, focus, motivation and positivity to help others achieve their goals, her attitude is outstanding. Cindy wants to help and will always help when she is needed. She is an amazing person; she is a sparkle of light. I’m so grateful and appreciative of her guidance and I highly recommend her for anyone wanting to reach their personal goals. #teamrella #yesyoucan

Tracy Pearce, CLIENT
Nov 2017

Work History (70/100)

Movement Coach Jan 2018 - Current
My Wellbeing
Group fitness instructor Jun 2017 - Current
Crunch
Movement Coach Feb 2014 - Current
Integrate Training
Movement Coach Jul 2011 - Current
Throttlebody Fitness Now known as Team Rella
Group fitness instructor May 2017 - Nov 2017
Menners Boutique FItness

Education (100/100)

First Aid Expires Oct 2019
CPR Expires Mar 2019
Working with Children Expires Apr 2019
Cystic Fibrosis Education Day Mar 2018 - Mar 2018
Monash Childrens Southern Health
Fundamentals of Kettlebells Level 1 Feb 2018 - Feb 2018
FTI
Immersion 1 Nov 2017 - Nov 2017
SOMA
LEVEL B
Women's Health + Fitness Summit Oct 2017 - Oct 2017
Women's Health and Fitness Summit
Rehab FX Jul 2017 - Jul 2017
Rehab Trainer
Level 1 Wellness Coaching May 2016 - Jun 2017
Wellness Coaching Australia
Exercise Prescription for Falls Prevention Feb 2017 - Mar 2017
Monash University
LEVEL B
ZUU Level 2 Coach Jul 2016 - Jul 2016
The ZUU
LEVEL B
Ankorr Level 1 Feb 2016 - Feb 2016
The ZUU
LEVEL B
Trigger Point Performance MCT Aug 2014 - Aug 2014
Personal Training Academy - RTO 21953
LEVEL B
Hyperware SandBells Apr 2014 - Apr 2014
Personal Training Academy - RTO 21953
Tom Myers' Movement Immersion Mar 2014 - Mar 2014
Anatomy Trains
LEVEL B
Mentorship Level 1 Oct 2013 - Oct 2013
Personal Training Academy - RTO 21953
LEVEL B
PTA Global Bridging Course Sep 2013 - Sep 2013
Personal Training Academy - RTO 21953
LEVEL A
ZUU Level 1 Coach Feb 2013 - Feb 2013
The ZUU
TRX Rip Training Sep 2012 - Sep 2012
Personal Training Academy - RTO 21953
LEVEL B
Improving Foot and Gait Mechanics Jun 2012 - Jun 2012
PT on the Net
LEVEL B
Vipr Training Nov 2011 - Nov 2011
Vipr
LEVEL B
Certificate III in Fitness May 2011 - Jul 2011
Personal Training Academy - RTO 21953
LEVEL A
Certificate IV in Fitness May 2011 - Jul 2011
Personal Training Academy - RTO 21953
LEVEL A
TRX Suspension Training May 2011 - May 2011
Personal Training Academy - RTO 21953
LEVEL B
Show all

Achievements

Kettlebell World Champion Oct 2018
Kettlebell World Championship  
Australian Record TALC 8kg 142 reps May 2018
Victorian State Championships  
Australian winner Jerk 661 reps May 2018
Ultimate Girevik Cup Stage 2  
Australian Winner Womens Jerk 618 reps Mar 2018
Ultimate Girevik Cup Stage 1  
3rd place Nationals Biathlon 12kg 324 points Oct 2017
GSAA  
1st place Regional Biathlon 12kg 277.5 points Jul 2017
GSAA  
Completed the race Aug 2015
World 70.3 Ironman championships  
3rd place age group Nov 2014
Ballarat 70.3 Ironman  
2nd place fighting Nov 2005
WTKA World Championships  
First place Kata Nov 2005
WTKA World Championships  
2nd Grand Champion Nov 2005
WTKA World Championships  
Show all

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