Registered Fitness Professional

Melanie Briony Melanie Briony Hawksley
Newcastle, NSW

Bupa Recognised

300 0-120 is a NEW PROFESSIONAL
- Limited experience
- Initial education

120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education

230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references

290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating

PROFILE VIEWS: 2,105
   GIVE KUDOS 5
   ID# 72155

Specialisation

Personal Training

Industry Experience

16 years

FITREC Certificate

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REGISTERED 6 years

EXP 10-JUL-2026

A Bit About Me

A Bit About Me
Breathwork, Fitness & Lifestyle Coach for Women in Midlife

Strength · Self Awareness · Resilience
A stronger way to live in your body.

Midlife isn’t a decline. It’s a transition that calls for a new approach.

I work with women who are ready to move beyond confusion and conflicting advice, and instead build strength, energy, and confidence in a way that supports this stage of life.

Through fitness, breathwork, and lifestyle coaching, I help women reconnect with their bodies, regulate stress, and create lasting, meaningful change.

My approach is grounded in evidence and shaped by real-world experience.

No extremes. No quick fixes. Just practical tools that help you feel capable and back in control.

I offer workshops, events, and 1:1 coaching designed to build resilience from the inside out.

Strong. Capable. Supported.

www.stronglikeawoman.com.au

Interests

Nutrition Wellness Coaching Mindfulness



References (100/100) View All

Melanie worked with us for 7 years as a Remedial Massage Therapist. Melanie quickly built up a very busy successful Massage Practice with us while still maintaining her work as a Fitness trainer. Melanie was extremely hardworking, reliable and a joy to work with. She always behaved in a professional manner and was an asset to the business. Melanie's colleagues and clients were sad to see her go and we wish her well in her new work.

Kellie Ellington, Clinic Manager, Thirroul Natural Healing Centre.
Sep 2019

Melanie has been fantastic at tailoring workouts for my specific goals and fitness. I first started seeing her when COVID-19 hit and gyms closed, and she was able to show me ways of exercising that kept me fit and built muscle, without the need for complicated gym equipment. Gyms are open now, but I have kept my sessions with Melanie, which are challenging and innovative. I recommend her highly.

Warwick Stewart, CLIENT
Aug 2020

Mel is great! She tailors the program to suit your fitness level, she is professional and committed to her clients to get the results you want. She is a pleasure to work with. Highly recommend.

Kelly O'Neill, CLIENT
Sep 2020

Work History (100/100)

Breathwork, Fitness & Lifestyle Coach Oct 2020 - Current
Strong Like A Woman
Stretch Therapist Jul 2021 - Sep 2022
The Stretch Lab Newcastle
Mobile + Online Personal Trainer Weight-Loss Coach Mar 2020 - Nov 2020
Fitness Inside Out
Personal Trainer & Weight-Loss Coach Oct 2019 - Mar 2020
Ambition Coaching
Remedial Massage Therapist Aug 2012 - Jan 2019
Thirroul Natural Healing Centre
Fitness Professional Sep 2011 - May 2017
At-One Holistic Fitness
Mobile Remedial Massage Therapist Aug 2009 - Aug 2012
Self Employed
Show all

Compliance

First Aid Expires Sep 2028
CPR Expires Oct 2026
PL/PI Insurance Expires Sep 2026
Police Check Issued Feb 2021
Working with Children Expires Sep 2029

Education (100/100)

Breath Science Certification Apr 2026
School of Breath Science
Language of Breath Breathworker Jul 2024
The Language of Breath - Breathworker School
Certified Ice Bath Instructor Nov 2023
Power Of The Breath
Functional Breathing Instructor Oct 2023
Oxygen Advantage
Trauma Informed Certificate For Coaches Aug 2023
The Centre For Healing
Level 1 Breathwork Instructor Jun 2023
Breathless Expeditions
Certificate IV in Nutrition Jan 2023
Vast Fitness Academy
FR A60
Stages of Menopause and Exercise Intervention Feb 2022
MedFit Classroom
Menopause For Athletes Jul 2021
Dr Stacy Sims
3rd Age Woman Instructor Mar 2021
Burrell Education
LEVEL B
Fitness for Older Adults Feb 2020
FIA Fitnation - RTO 20761
LEVEL B
Art Of Gen Pop Transformations Seminar Jan 2020
Clean Health Fitness Institute
LEVEL B
TRX Suspension Training Mar 2015
Personal Training Academy - RTO 21953
LEVEL B
Advanced Certificate of Integrated Cupping Therapy Feb 2015
Health Traditions
Community Coach Training Program Apr 2012
Australian Sports Commission
LEVEL B
Punchfit Trainer Course Level 1 Oct 2010
Punchfit®
LEVEL B
Pre & Post Natal Exercise Oct 2010
FIA Fitnation - RTO 20761
LEVEL B
Certificate IV in Fitness Sep 2010
FIA Fitnation - RTO 20761
FR A60
CHEK Holistic Lifestyle Coach Level 1 Sep 2010
CHEK Institute
LEVEL B
Certificate III in Fitness Dec 2009
FIA Fitnation - RTO 20761
FR A60
Diploma of Remedial Massage Dec 2009
Nature Care College
FR A60
Swedish Massage Jan 2009
Nature Care College
FR A60
Show all

References (100/100) View All

Melanie worked with us for 7 years as a Remedial Massage Therapist. Melanie quickly built up a very busy successful Massage Practice with us while still maintaining her work as a Fitness trainer. Melanie was extremely hardworking, reliable and a joy to work with. She always behaved in a professional manner and was an asset to the business. Melanie's colleagues and clients were sad to see her go and we wish her well in her new work.

Kellie Ellington, Clinic Manager, Thirroul Natural Healing Centre.
Sep 2019

Melanie has been fantastic at tailoring workouts for my specific goals and fitness. I first started seeing her when COVID-19 hit and gyms closed, and she was able to show me ways of exercising that kept me fit and built muscle, without the need for complicated gym equipment. Gyms are open now, but I have kept my sessions with Melanie, which are challenging and innovative. I recommend her highly.

Warwick Stewart, CLIENT
Aug 2020

Mel is great! She tailors the program to suit your fitness level, she is professional and committed to her clients to get the results you want. She is a pleasure to work with. Highly recommend.

Kelly O'Neill, CLIENT
Sep 2020

Achievements

Completed 7km Spartan Race Mar 2013
Spartan Race 7km  
Tough Mudder 19.5km Sep 2012
Tough Mudder Glenworth Valley  

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