Registered Fitness Professional

Jan Jan Nelson
Mount Martha, VIC
300 0-120 is a NEW PROFESSIONAL
- Limited experience
- Initial education

120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education

230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references

290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating

ID# 28022

Specialisation

Personal & Group Training

Industry Experience

13 years

FITREC Certificate

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REGISTERED 6 months

EXP 22-JUN-2022

A Bit About Me

Hi
I’m Jan Nelson, owner of Mt Martha Personal Training, and I love living, working and playing on the beautiful Mornington Peninsula.
There is a lot more involved than lifting weights to keeping healthy and well. I like to empower my clients to improve movement and function, create healthy habits, build confidence and self esteem.
We can all feel much better with a good mix of physical activity, healthy diet, sleep, friendship and a healthy dose of fun.
My passion is to help people to be in the best shape they can be, making them become the happiest, healthiest, strongest version of themselves, no matter what their shape or age.

References  (100/100) View All

We have been personal training clients of Jan Nelson's for over 3 years and we have found her to be an excellent trainer. We like that Jan customises her training sessions to meet the individual needs of each of her clients. We particularly like that she concentrates on ensuring that our technique is correct, to give us the maximum benefit of the exercises we are doing. Jan is always keeping up to date with new training regimes, especially for people who are over 50. Jan is always friendly and welcoming and never makes you feel like you can't achieve your goals. We would highly recommend Jan to anyone interested in finding a personal trainer.

Gordon and Heather Morriss, CLIENT
May 2021

Jan Nelson of Mt. Martha Personal Training has been our personal trainer for the past seven years. Jan has been a wonderful inspiration for us to keep fit and healthy in our retirement years. Jan's sessions provide us with a variety of exercises to improve our strength, balance and mobility. She is genuinely concerned for our health and well-being, and is so pleasant and positive during our sessions; providing us with an exercise program to take on holidays. We have no hesitation in recommending Jan Nelson to your professional organization, and would highly recommend her to anyone considering a Personal Trainer. Sue & Ange Raso, Clients, June 2021

Ange and Sue Raso, CLIENT
Jun 2021

Jan Nelson has been my PT for 10 years and she has consistently demonstrated utmost professionalism and a strong commitment to health, well being and fitness. She has taught exercise with flexibility and fun in a safe and welcoming environment. I highly recommend Jan as a trainer for any age group and gender.

Caroline Rose, CLIENT
Jun 2021

Work History  (100/100)

Business owner/Manager Personal Trainer Oct 2008 - Current
Mt Martha Personal Training

Compliance

First Aid Expires Dec 2021
CPR Expires Dec 2021
PL/PI Insurance Not Provided
Police Check Issued Sep 2020
Working with Children Expires Jun 2024

Education  (100/100)

The BioMechanics Method Corrective Exercise Specialist Course Mar 2019
Australian Fitness Network
LEVEL B
Preventing Dementia Oct 2018
University of Tasmania
LEVEL C
Understanding Dementia Jul 2018
University of Tasmania
LEVEL C
Positive Practice for the Pelvic Floor May 2018
Australian Fitness Network
LEVEL B
Core Foundations May 2018
Continence Foundation of Aust
LEVEL B
Masterblaster Feb 2018
Music & Motion Studio
LEVEL B
Teach Tai Chi Level 1 May 2017
Rising Moon Tai Chi
FR A60
Masterblaster Mar 2017
Music & Motion Studio
LEVEL B
SISFFIT314A Jun 2015
Australian Fitness Academy
Suspension Training Jun 2015
AFA - RTO 21062
LEVEL B
Functional Training for Injury Prevention May 2015
AFA - RTO 21062
LEVEL B
Ageing with Attitude Mar 2015
Music & Motion Studio
LEVEL B
Core Foundations Mar 2014
Continence Foundation of Aust
LEVEL B
Menofitness Nov 2013
Go Train Industry
LEVEL B
Bootcamp/Outdoor Group Fitness Level 1 Sep 2013
Motivate to Train
LEVEL B
Masterblaster Jul 2013
Music & Motion Studio
LEVEL B
Boxing the sweet science May 2013
Music & Motion Studio
Diploma of Fitness Dec 2012
AFA - RTO 21062
FR A60
Pelvic Floor Fitness Nov 2012
Continence Foundation of Aust
Functional Training for Group Fitness Mar 2012
Marietta Mehanni
LEVEL B
Beat Lower Back Pain for Life Apr 2011
Centrality Pty Ltd
LEVEL B
Stable Shoulders Mar 2011
Centrality Pty Ltd
LEVEL B
BEAT IT Physical Activity and Lifestyle Program Aug 2010
Australian Diabetes Council
LEVEL B
Basic Heart Rate Training Aug 2010
Polar Education Zone
LEVEL C
Somatic Pilates Instructor Program Level 1 Mat Aug 2008
Melbourne School of Sport & Recreation
Boxing for Fitness Level 1 Aug 2008
Thump Boxing
LEVEL B
Boxing for Fitness Advanced Instructor Aug 2008
Thump Boxing
LEVEL B
Certificate IV in Fitness Jul 2008
Chisholm Institute
FR A60
Pilates Principles for Fitness Professionals May 2008
Positive Action Pilates
FR A60
Certificate III in Fitness Feb 2008
Chisholm Institute
FR A60
Show all

References  (100/100) View All

We have been personal training clients of Jan Nelson's for over 3 years and we have found her to be an excellent trainer. We like that Jan customises her training sessions to meet the individual needs of each of her clients. We particularly like that she concentrates on ensuring that our technique is correct, to give us the maximum benefit of the exercises we are doing. Jan is always keeping up to date with new training regimes, especially for people who are over 50. Jan is always friendly and welcoming and never makes you feel like you can't achieve your goals. We would highly recommend Jan to anyone interested in finding a personal trainer.

Gordon and Heather Morriss, CLIENT
May 2021

Jan Nelson of Mt. Martha Personal Training has been our personal trainer for the past seven years. Jan has been a wonderful inspiration for us to keep fit and healthy in our retirement years. Jan's sessions provide us with a variety of exercises to improve our strength, balance and mobility. She is genuinely concerned for our health and well-being, and is so pleasant and positive during our sessions; providing us with an exercise program to take on holidays. We have no hesitation in recommending Jan Nelson to your professional organization, and would highly recommend her to anyone considering a Personal Trainer. Sue & Ange Raso, Clients, June 2021

Ange and Sue Raso, CLIENT
Jun 2021

Jan Nelson has been my PT for 10 years and she has consistently demonstrated utmost professionalism and a strong commitment to health, well being and fitness. She has taught exercise with flexibility and fun in a safe and welcoming environment. I highly recommend Jan as a trainer for any age group and gender.

Caroline Rose, CLIENT
Jun 2021

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