Registered Fitness Professional
Rose Dangaard
Flynn, ACT
- Limited experience
- Initial education
120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education
230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references
290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating
PROFILE VIEWS: 3,323
GIVE KUDOS 1
ID# 57629
Specialisation
Zumba, Les Mills
Industry Experience
15 years
FITREC Certificate
REGISTERED 5 years
EXP 22-SEP-2025
A Bit About Me
• Engaging on-stage presence, people love my classes. High attendance rates!
• Trained and certified in Zumba, BodyStep, BodyVive, BodyPump, BodyJam, CXWorx and Sh’Bam.
• Able to motivate & inspire people of all ages and level of fitness. Delivered more than 14,000 group fitness classes over the past 15 years.
• Besides teaching classes I have been a Group Fitness Manager in Fernwood Belconnen and Gungahlin where I mentored instructors and managed the group fitness programs.
• In 2004 I was awarded Fernwood ACT’s “Personal Trainer of the Year” and my work has been recognized with many other awards as well.
Mentors / Coaches
| Andrew Taylor- Instructor Coach/General Manager | Jul 2011 - CURRENT |
| LesMills Asia Pacific | |
| Deborah Goldberg-Founder/CEO, & WIFA Ambassador | Feb 2010 - CURRENT |
| Airfitness Pty Ltd, and WIFA | |
| Wendy Elphinstone- National Trainer/Presenter | Jan 2006 - CURRENT |
| LesMills Asia Pacific | |
Interests
Online Courses Group Fitness
References (100/100) View All
Rose Dangaard is a highly experienced instructor with an outstanding work ethic and people skill. I was going to her fitness classes for at least 8 years until she left Fernwood Fitness in December 2018. She is engaging and motivating. Her CXWorx, BodyStep and BodyPump classes are of high quality ensuring proper exercise technique. Rose’s Zumba, Sh’bam and BodyJam classes are my favourites. She is highly talented in Latin, hip hop, jazz and contemporary dances. She has great charisma and stage presence with pizzazz. Her dance workouts are fun and addictive.
Mrs Mimi Rohmursanto,
CLIENT
Dec 2018
I have not found an instructor like Rose Dangaard. She is a very talented dancer, instructor & motivator! I have been enjoying her classes for 8 years now & she is the only reason I would go to fernwood. She has an amazing amount of energy. Also highly skilled at encouraging & getting the most out of the members. A lady of high integrity, impeccable work ethic, passionate & enteraining! There is no one like Rose. She would be an asset to any business. I am waiting to see where she goes next so I can continue my work outs with her. I love her dance classes but have also really enjoyed her body pump & CX works classes too.
Mrs Lisa Berjak, Centre Manager, Jenny Craig,
CLIENT
Dec 2018
I have been attending Rose's classes for over ten years and she is without a doubt the best instructor I have ever had. I've done Zumba, Sh'Bam, Body Jam, Body Vive, Body Pump and CX Worx with her. Rose is truly one of a kind. She has an amazing energy which just seems to permeate the room. Her stage presence is electric. She motivates all participants to do their best, whatever their fitness level, and to really get in touch with their body. Her dance classes in particular are an absolute joy, and she has an army of devoted and loyal fans. A class with Rose is an absolute buzz!
Helen Hazlewood,
CLIENT
Jan 2019
Work History (100/100)
| Group Fitness Instructor/Manager | Sep 2003 - Jan 2019 |
| Fernwood Belconnen/Gungahlin | |
Education (100/100)
| Core Foundations | Mar 2017 |
| Pelvic Floor First |
LEVEL B |
| Les Mills Sh'Bam | Feb 2016 |
| Les Mills Asia Pacific |
FR A60 |
| Les Mills Sh'Bam AIM 1 | Feb 2016 |
| Les Mills Asia Pacific |
LEVEL B |
| Les Mills Group Fitness Management | Dec 2015 |
| Les Mills Asia Pacific |
FR A60 |
| Les Mills CXWorx | Jul 2011 |
| Les Mills Asia Pacific |
FR A60 |
Mentors / Coaches
| Andrew Taylor- Instructor Coach/General Manager | Jul 2011 - CURRENT |
| LesMills Asia Pacific | |
| Deborah Goldberg-Founder/CEO, & WIFA Ambassador | Feb 2010 - CURRENT |
| Airfitness Pty Ltd, and WIFA | |
| Wendy Elphinstone- National Trainer/Presenter | Jan 2006 - CURRENT |
| LesMills Asia Pacific | |
References (100/100) View All
Rose Dangaard is a highly experienced instructor with an outstanding work ethic and people skill. I was going to her fitness classes for at least 8 years until she left Fernwood Fitness in December 2018. She is engaging and motivating. Her CXWorx, BodyStep and BodyPump classes are of high quality ensuring proper exercise technique. Rose’s Zumba, Sh’bam and BodyJam classes are my favourites. She is highly talented in Latin, hip hop, jazz and contemporary dances. She has great charisma and stage presence with pizzazz. Her dance workouts are fun and addictive.
Mrs Mimi Rohmursanto,
CLIENT
Dec 2018
I have not found an instructor like Rose Dangaard. She is a very talented dancer, instructor & motivator! I have been enjoying her classes for 8 years now & she is the only reason I would go to fernwood. She has an amazing amount of energy. Also highly skilled at encouraging & getting the most out of the members. A lady of high integrity, impeccable work ethic, passionate & enteraining! There is no one like Rose. She would be an asset to any business. I am waiting to see where she goes next so I can continue my work outs with her. I love her dance classes but have also really enjoyed her body pump & CX works classes too.
Mrs Lisa Berjak, Centre Manager, Jenny Craig,
CLIENT
Dec 2018
I have been attending Rose's classes for over ten years and she is without a doubt the best instructor I have ever had. I've done Zumba, Sh'Bam, Body Jam, Body Vive, Body Pump and CX Worx with her. Rose is truly one of a kind. She has an amazing energy which just seems to permeate the room. Her stage presence is electric. She motivates all participants to do their best, whatever their fitness level, and to really get in touch with their body. Her dance classes in particular are an absolute joy, and she has an army of devoted and loyal fans. A class with Rose is an absolute buzz!
Helen Hazlewood,
CLIENT
Jan 2019
Achievements
| Fernwood Hero Award 15 Years Service | Dec 2018 |
| Fernwood Australia |
| Service Award 11 Years | Dec 2014 |
| Fernwood Belconnen |
| Highly commended Above and Beyond 2013 | Dec 2013 |
| Fernwood Gungahlin |
| Highly Commended Above and Beyond 2013 | Dec 2013 |
| Fernwood Belconnen |
| Winner Member's Choice 2013 | Dec 2013 |
| Fernwood Gungahlin |
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