References for Salli Toovey

Salli Toovey has been my personal trainer for over 13 years. We meet weekly and over this time she has not only kept the sessions fun, interesting ,challenging and relevant,adapting content when necessary in times of injury or illness,she has also monitored their effectiveness . She is a wealth of knowledge on all facets of fitness, health, and mental wellbeing,offering timely and up to date information and advice as the need arises, and always in a sensitive and respectful manner. Salli incorporates many disciplines including yoga, pilates, strength and resistance work, cardio, balance and stretching, all delivered with her trademark enthusiasm, motivation and encouragement.

Linda, CLIENT
Mar 2018

Exercise is what keeps me moving and functioning. Without it, I would not be getting out of bed in the morning and would be taking sick days, which is something I do not like doing. Four years ago I fell on the icy stairs at home and fractured three vertebrae which took a long time to heal and left me with limited movement, a lot of pain and a lack of confidence to exercise. When my employer introduced the exercise sessions at work with Salli, I saw it as the perfect opportunity to regain some form of movement and maybe a bit of fitness. By participating in Salli’s sessions, I have reduced my pain levels, regained some movement and flexibility and I now have the confidence to move again.

Karin Semmelman, CLIENT
Oct 2017

Salli has been my personal trainer since July 2002. Salli provides an excellent, fun, varied and balanced exercise routine each week. Cross training sessions are structured perfectly to my fluctuating individual needs. Her philosophy is very much a holistic approach. She is proactive in providing dietary advice, ongoing assessments of my general well being and fitness level, all whilst providing her unique motivation and support. With Salli’s guidance I have been able to strive for and achieve balance in my overall state of mind, body and fitness.

Lisa D, CLIENT
Oct 2017

I've been lucky enough to be working out with Salli 2-3 times per week for the last 4 months. She has been keeping track of my progress, focussing on changing habits and making better food choices. She's motivated me to start running again - today we weighed in and I've returned to the weight I was when I married (this has been my goal for the last 4 years!) But more importantly my body fat is down 3% and I feel AMAZING. All this in 4 months!! Thanks, Salli! Here's to a fit and fabulous 2016

Jodi M, CLIENT
Oct 2017

Salli's classes have become an essential part to improving my fitness levels and strength. I have never been so happy with my body, and this is all thanks to Salli, and SACARE for providing these services during flexible work hours. I can not imagine working for a company that doesn't provide these fitness opportunities! Salli has an incredible knack to help take any work stresses away, leaving me feeling more clear-headed, stronger and more productive to finish the day!

Milly, Digital Marketer , SACARE
Mar 2018

If your looking for personalised and motivating one on one PT sessions Salli is your lady! She has a skill of making workouts fun and enjoyable whilst still pushing you to achieve your goals.

Salome Carter, CLIENT
Apr 2018

Whilst I may not always find a way to Salli's training sessions due to conflicting lifestyle requirements I find away to her little voice in my head pushing me and this motivates me to do a lil something on my own! Salli is awesome and pushes me to a limit where I understand what I am capable of. I can't think of anyone else who has motivated me enough to complete 70 pushups in a row (that damn phone number should be illegal!). I am grateful to have found a PT and company that place my wellbeing at the centre of their interest and glad to be putting some emphasis on my health. Whilst I am not where I want to be - it's been kickstarted and that's thanks to Sal.

Lissy Oxford, CLIENT
Aug 2018