Registered Fitness Professional
Angela Herden
Ryde, NSW
- Limited experience
- Initial education
120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education
230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references
290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating
Registration ID# 41291
Specialisation
Aqua & Group Instructing
Industry Experience
25 years
FITREC Certificate
REGISTERED 2 years
EXP 29-DEC-2021
A Bit About Me
I commenced in the Fitness industry in 1996 as a fitness instructor and then added Aqua Aerobics in 1998.
In 1996 I also became a Les Mills Pump instructor teaching at various gyms.
In 2010 I switched over to BTS (Body Training Solutions) now known as MOSSA, teaching step and their version of Pump called Power.
In November 2013 I trained with Schwinn Cycle to obtain my freestyle cycle certification.
So over the 22 years of teaching I am experienced in and can teach:
Aqua, aqua for older adults, all freestyle aerobics including step, pre-choreography bar and step class, cycle, seniors, Stretch, school kids, boxing, fitball/swissball, X-fit and circuit classes.
I was also the Fitness co-ordinator from 2006 to 2015 with V & R Fitness (V & R Gym) until they closed so have experience with timetabling, organising covers and the hiring of instructors.
References (90/100) View All
I would like to give some very positive feedback regarding the fundraising initiative for the McGrath Foundation held at Fitness Edge. I would like to acknowledge the generosity and enthusiasm of the three instructors who led the group for 3-hours. First, Angela who I believe planted the seeds and did most of the organisation for the morning. I think she should be congratulated on a great effort. Second Shelley and Marnie who also gave their time and skills. All three presented a varied and challenging programme that kept many members involved and interested for a whole 3-hours or part thereof. Angela, Shelley and Marnie demonstrated an energy, humour and passion that made the morning fun.
Dr Sandie Bredemeyer OAM,
CLIENT
Oct 2020
I love going to the fitness edge. The staff are amazing the best part is no matter your size they don't judge you instead they welcome you & encourage you every step of the way. I can't wait until the restrictions are lifted so I can come back. When you walk at 5:45am the staff always smile & say good morning & when I leave they always say have a good day. Which gives such a positive & welcoming vibe. Angela is amazing being a bigger woman I was nervous to go. However Angela gave me the encouragement & support I needed. On the days where I learn a new exercise & I go omg I really can't do this. She has helped me overcome that. She is truly such an amazing, wonderful and caring woman
Renee Lynelle Drury,
CLIENT
Oct 2020
Just wanted to say a big THANK YOU to the organisers of the Aquathon Water Fitness day last Sunday morning. It was great fun and a wonderful way to raise money for a great cause. Special thanks to Angela, Marnie & Shelley for their time and sense of fun - good on you all! I especially appreciate all the 'behind the scenes' organisation that would have taken so much time. Lastly, as a breast cancer survivor myself, I especially appreciated this event. THANKS AGAIN!
Annie,
CLIENT
Oct 2020
Work History (100/100)
| Freestyle, Choreo, Cycle, Boxing Instructor | Mar 2015 - Current |
| Next Generation, Ryde | |
| Shallow Aqua Instructor | Mar 2015 - Current |
| Next Generation, Ryde | |
| Aerobics Instructor | Jan 2015 - Current |
| Bay Fitness | |
| Freestyle, Choreo, Cycle, Boxing Instructor | Jan 2013 - Current |
| Fitness Edge, Ryde Eastwood Leagues Club | |
| Shallow Aqua Instructor | Jan 2013 - Current |
| Fitness Edge, Ryde Eastwood Leagues Club | |
Education (100/100)
| First Aid | Expired Apr 2021 |
| CPR | Expired May 2021 |
| Working with Children | Expires Oct 2025 |
| GX Day | Aug 2019 |
| My Group Move |
| Aqua Day Certificate | Jul 2019 |
| Marietta Mehanni |
LEVEL B
|
| Neck & Shoulder Workshop | Mar 2019 |
| Active Rehab Solutions |
| Exercising Through Pregnancy and Beyond | Nov 2018 |
| Limitless Health & Fitness |
LEVEL B
|
| aging with attitude | Sep 2018 |
| music and motion |
References (90/100) View All
I would like to give some very positive feedback regarding the fundraising initiative for the McGrath Foundation held at Fitness Edge. I would like to acknowledge the generosity and enthusiasm of the three instructors who led the group for 3-hours. First, Angela who I believe planted the seeds and did most of the organisation for the morning. I think she should be congratulated on a great effort. Second Shelley and Marnie who also gave their time and skills. All three presented a varied and challenging programme that kept many members involved and interested for a whole 3-hours or part thereof. Angela, Shelley and Marnie demonstrated an energy, humour and passion that made the morning fun.
Dr Sandie Bredemeyer OAM,
CLIENT
Oct 2020
I love going to the fitness edge. The staff are amazing the best part is no matter your size they don't judge you instead they welcome you & encourage you every step of the way. I can't wait until the restrictions are lifted so I can come back. When you walk at 5:45am the staff always smile & say good morning & when I leave they always say have a good day. Which gives such a positive & welcoming vibe. Angela is amazing being a bigger woman I was nervous to go. However Angela gave me the encouragement & support I needed. On the days where I learn a new exercise & I go omg I really can't do this. She has helped me overcome that. She is truly such an amazing, wonderful and caring woman
Renee Lynelle Drury,
CLIENT
Oct 2020
Just wanted to say a big THANK YOU to the organisers of the Aquathon Water Fitness day last Sunday morning. It was great fun and a wonderful way to raise money for a great cause. Special thanks to Angela, Marnie & Shelley for their time and sense of fun - good on you all! I especially appreciate all the 'behind the scenes' organisation that would have taken so much time. Lastly, as a breast cancer survivor myself, I especially appreciated this event. THANKS AGAIN!
Annie,
CLIENT
Oct 2020
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