Registered Fitness Professional

Angela Angela Herden
Ryde, NSW
284 0-120 is a NEW PROFESSIONAL
- Limited experience
- Initial education

120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education

230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references

290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating

ID# 41291  /  PL/PI Insurance Exp. Dec 2021

Specialisation

Aqua & Group Instructing

Industry Experience

25 years

FITREC Certificate

View

REGISTERED 3 years

EXP 29-MAR-2022

A Bit About Me

I commenced in the Fitness industry in 1996 as a fitness instructor and then added Aqua Aerobics in 1998.

In 1996 I also became a Les Mills Pump instructor teaching at various gyms.

In 2010 I switched over to BTS (Body Training Solutions) now known as MOSSA, teaching step and their version of Pump called Power.

In November 2013 I trained with Schwinn Cycle to obtain my freestyle cycle certification.

So over the 22 years of teaching I am experienced in and can teach:
Aqua, aqua for older adults, all freestyle aerobics including step, pre-choreography bar and step class, cycle, seniors, Stretch, school kids, boxing, fitball/swissball, X-fit and circuit classes.

I was also the Fitness co-ordinator from 2006 to 2015 with V & R Fitness (V & R Gym) until they closed so have experience with timetabling, organising covers and the hiring of instructors.

References  (84/100) View All

I would like to give some very positive feedback regarding the fundraising initiative for the McGrath Foundation held at Fitness Edge. I would like to acknowledge the generosity and enthusiasm of the three instructors who led the group for 3-hours. First, Angela who I believe planted the seeds and did most of the organisation for the morning. I think she should be congratulated on a great effort. Second Shelley and Marnie who also gave their time and skills. All three presented a varied and challenging programme that kept many members involved and interested for a whole 3-hours or part thereof. Angela, Shelley and Marnie demonstrated an energy, humour and passion that made the morning fun.

Dr Sandie Bredemeyer OAM, CLIENT
Oct 2020

I love going to the fitness edge. The staff are amazing the best part is no matter your size they don't judge you instead they welcome you & encourage you every step of the way. I can't wait until the restrictions are lifted so I can come back. When you walk at 5:45am the staff always smile & say good morning & when I leave they always say have a good day. Which gives such a positive & welcoming vibe. Angela is amazing being a bigger woman I was nervous to go. However Angela gave me the encouragement & support I needed. On the days where I learn a new exercise & I go omg I really can't do this. She has helped me overcome that. She is truly such an amazing, wonderful and caring woman

Renee Lynelle Drury, CLIENT
Oct 2020

Just wanted to say a big THANK YOU to the organisers of the Aquathon Water Fitness day last Sunday morning. It was great fun and a wonderful way to raise money for a great cause. Special thanks to Angela, Marnie & Shelley for their time and sense of fun - good on you all! I especially appreciate all the 'behind the scenes' organisation that would have taken so much time. Lastly, as a breast cancer survivor myself, I especially appreciated this event. THANKS AGAIN!

Annie, CLIENT
Oct 2020

Work History  (100/100)

Freestyle, Choreo, Cycle, Boxing Instructor Mar 2015 - Current
Next Generation, Ryde
Shallow Aqua Instructor Mar 2015 - Current
Next Generation, Ryde
Aerobics Instructor Jan 2015 - Current
Bay Fitness
Freestyle, Choreo, Cycle, Boxing Instructor Jan 2013 - Current
Fitness Edge, Ryde Eastwood Leagues Club
Shallow Aqua Instructor Jan 2013 - Current
Fitness Edge, Ryde Eastwood Leagues Club
Aqua Instructor Jan 2000 - Current
Healthy Lifestyle
Freestyle, Choreo, Seniors, Cycle Instructor Sep 1996 - Current
Willoughby Leisure Centre
Deep and Shallow Aqua Instructor Sep 1996 - Current
Willoughby Leisure Centre
Aerobics Instructor Jun 2013 - Jun 2015
North Sydney Leagues Club
Aqua Instructor Jan 1999 - Dec 2014
Macquarie Community College
Aqua Instructor Jan 1999 - Dec 1999
Ryde Aquatic Centre, Ryde
Aqua Instructor Aug 1998 - Dec 2015
Stamford Grand Fitness Centre, North Ryde
Aerobics Instructor Jul 1996 - May 2015
V & R Gym
Freestyle Aerobics Instructor Jan 1996 - Jan 2016
Body Shape, Eastwood
Show all

Education  (100/100)

First Aid Expires Apr 2024
CPR Expires Apr 2022
Working with Children Expires Oct 2025
GX Day Aug 2019
My Group Move
Aqua Day Certificate Jul 2019
Marietta Mehanni
LEVEL B
Neck & Shoulder Workshop Mar 2019
Active Rehab Solutions
Exercising Through Pregnancy and Beyond Nov 2018
Limitless Health & Fitness
LEVEL B
aging with attitude Sep 2018
music and motion
Aqua Day Certificate Aug 2018
Marietta Mehanni
LEVEL B
Exercise & Falls Prevention for Older People Feb 2018
Neuroscience Research Australia
LEVEL B
Aqua Day Certificate Nov 2017
Maria Teresa Stone
LEVEL B
AEA Pi-Yo-Chi Cardio Intervals Nov 2017
Aquatic Exercise Association
LEVEL B
Deepwater Aqua Fitness Dec 2016
Aqua Fitness Online
LEVEL B
So You Think You Can Aqua! Dec 2016
Aqua Fitness Online
LEVEL B
MSwing Dec 2016
Marietta Mehanni
LEVEL B
Rehab Express Apr 2016
Rehab Trainer
LEVEL B
Aqua Day Certificate Apr 2016
Maria Teresa Stone
LEVEL B
Watch Your Body Language Apr 2016
Maria Teresa Stone
LEVEL B
Hip, Knee and Ankle Workshop Oct 2015
Active Rehab Solutions
LEVEL B
Exercise & Falls Prevention for Older People Nov 2014
Neuroscience Research Australia
LEVEL B
Schwinn Cycling Training Nov 2013
Schwinn Fitness
LEVEL B
Clinical Exercise Prescription Jan 2008
FIA Fitnation - RTO 20761
FR A60
Aqua Instructor Course Jun 1998
FIA Fitnation - RTO 20761
FR A60
Show all

References  (84/100) View All

I would like to give some very positive feedback regarding the fundraising initiative for the McGrath Foundation held at Fitness Edge. I would like to acknowledge the generosity and enthusiasm of the three instructors who led the group for 3-hours. First, Angela who I believe planted the seeds and did most of the organisation for the morning. I think she should be congratulated on a great effort. Second Shelley and Marnie who also gave their time and skills. All three presented a varied and challenging programme that kept many members involved and interested for a whole 3-hours or part thereof. Angela, Shelley and Marnie demonstrated an energy, humour and passion that made the morning fun.

Dr Sandie Bredemeyer OAM, CLIENT
Oct 2020

I love going to the fitness edge. The staff are amazing the best part is no matter your size they don't judge you instead they welcome you & encourage you every step of the way. I can't wait until the restrictions are lifted so I can come back. When you walk at 5:45am the staff always smile & say good morning & when I leave they always say have a good day. Which gives such a positive & welcoming vibe. Angela is amazing being a bigger woman I was nervous to go. However Angela gave me the encouragement & support I needed. On the days where I learn a new exercise & I go omg I really can't do this. She has helped me overcome that. She is truly such an amazing, wonderful and caring woman

Renee Lynelle Drury, CLIENT
Oct 2020

Just wanted to say a big THANK YOU to the organisers of the Aquathon Water Fitness day last Sunday morning. It was great fun and a wonderful way to raise money for a great cause. Special thanks to Angela, Marnie & Shelley for their time and sense of fun - good on you all! I especially appreciate all the 'behind the scenes' organisation that would have taken so much time. Lastly, as a breast cancer survivor myself, I especially appreciated this event. THANKS AGAIN!

Annie, CLIENT
Oct 2020

Achievements

Professional Registration 1996 - 2018 Jul 2018
Fitness Australia  

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