This course explores the health and exercise of the ageing population, highlighting the importance of understanding the physiology of ageing.
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To create successful programming for the active ageing we need to look at skills that improve everyday life tasks. Learn and master the 3 essential elements to increase strength and longevity.
The ultimate online Internationally recognised Bootcamp professional development course that will teach you step-by-step how to run the #1 bootcamp in your area!
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