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Within this extensive course, you build on the foundations of Kettlebells with advanced double kettlebell exercises and theory.>
Are you a personal trainer, massage therapist or movement professional with an interest in rehab or holistic approaches to training? Are you a Pilates or yoga teacher that wants to offer a more tailored approach to your clients? Maybe you are a massage therapist that wants to know why your clients keep coming back with the same issues time and again?>
Bungee Fly Fit Course is a mix of (Hit) High intensity & low intensity (gentle on your joints) interval, training, cardio core, resistance and strength training, transforming your whole body>