A properly designed Mobility program you will decrease the likelihood of injuries occurring among your clients. You will also help them move far more efficiently so they get the most out of your exercises.>
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The Level 2 Course will establish you as a Kettlebell Expert and place you in an elite band of Kettlebell Trainers in the entire country!>
BODYPUMP is a full-body weights workout that is ideal if you’re looking to get lean, toned and fit – fast. >
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