Through our Battling Ropes Online Course, we share specific techniques for anaerobic endurance, aerobic endurance and power.>
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Technical Lifting with the Science of Strength Training
Australian Combat & Exercise, ACT, NSW, NT, QLD, SA, TAS, VIC, WA
Take your coaching and training to the next level and deliver
unrivaled quality and service to your clients. It’s our mission to CHANGE the way lifting and weight training is taught in the industry to prevent unnecessary, avoidable injuries.>
Our Functional Mobility Course teaches you strategies to help restore function and movement. >
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