This comprehensive workshop will give you invaluable knowledge on how to analyse the hip area, identify common dysfunctions, and develop customised programs for you clients, with extensive progressive exercise techniques to target all the major muscles of the hip.>
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Unlike traditional strength training tools which are mostly linear, steel clubs have the unique ability to train all three planes of motion giving you a more balanced and well-rounded strength base.>
Learn how to design effective progressive exercise programs to help rehabilitate injuries and dysfunctions in the neck and shoulder region.>
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