Kettlebells have become a staple training tool for the modern coach. The versatility and functionality of the Kettlebell is unmatched.>
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In this two-day course, you will learn the history of Pilates, the Pilates principles, the basic Pilates repertoire and be given the tools to integrate Pilates either in the PT or group environment.>
Pilates & Pregnancy is targeted towards Fitness Professionals who want to learn to design modified Pilates classes for pregnant participants.>
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