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Fat Loss diets, pills and training plans are growing in popularity as the trend now moves towards losing weight and looking leaner. Yet, with the vastness of information, you would be fortunate to stumble upon what actually works for you – health wise and physique wise.>
The AUSTSWIM WETS Aquatic Interval Training (AIT) Online program has been designed to provide you with the skills, knowledge and understanding to program and deliver interval training activities or aqua classes.
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