Good balance is critical for maintaining a healthy independent life as we age. And it's something we can improve on over time with practice.>
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Understanding the role of hormones can help fitness professionals assist their clients who are seeking help with losing weight and reducing body fat.>
AFA has teamed up with the experts at LEAN Nutrition Tech on their revolutionary new meal planning platform, Health & Physical By LEAN. Designed specifically for fitness professionals and backed by accredited dietitians, the platform automatically generates accurate, convenient and effective meal plans directly to clients.>
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