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The advanced knowledge and skills gained from the NASM-PES program will help you improve client athletic performance, especially their power, speed, agility and quickness.
The aim of this webinar series is to educate practitioners on the key concepts of long-term athletic development, providing coaches with a greater understanding of how to properly train and progress youth athletes into adulthood. The series will explore the significance of physical literacy and fundamental movement skills, address the controversy of resistance training within youth populations, and outline a model for long-term development based on current scientific literature.