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BODYBALANCE is a yoga-based class that will improve your mind, body and life, by strengthening your entire body, leaving you feeling calm and centred.
Les Mills Asia Pacific is dedicated to helping our instructors achieve greatness, and it all starts with the life-changing, three-day Initial Module Training.
The Behavior Change Specialist will introduce you to the psychological concepts behind behavior change and influence in order to enhance your ability to get clients to create long-lasting lifestyle changes.