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Interval Training - The Science of Intensity, provides an evidence-based introduction to a range of different interval training protocols, as well as program design recommendations and a module dedicated to safety, injury prevention and awareness of adverse events.
Whether you’re just embarking on the journey of starting your fitness business or already at the helm of one, learn to build your brand, business and boost your bottom line with the Fitness Mastery Series.
This module takes you through the nature of blind and low vision conditions.