Aimed at fitness professionals, therapists, and enthusiasts, the program delves into the science, benefits, and application of Swiss Ball exercises to enhance posture, balance, flexibility, and overall physical performance.
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Learn Sports Massage, Soft Tissue Release Techniques and Trigger Point. This course is idea for beginners or existing massage therapists who wish to work in the Sports Sector or provide more advanced treatments for injury and pain relief.
This course will introduce you to the science of upper back training with considerations of the anatomical and biomechanical factors that influence excellent shoulder health and performance.
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