Unlock the potential of mindful movement with our Matwork Pilates Teacher Training course, designed to equip fitness enthusiasts and aspiring instructors with a deep understanding of the Pilates method.
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The curriculum blends the latest science with practical coaching tools to help you develop programs for strength and performance that you can use with gen-pop clients and world champion-level athletes who want to move and look better!
Do you work with older populations in retirement villages or aged care residences? Looking for new moves to keep them engaged and exercising? Liven up your seated mobility classes with 150 unique exercises!
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