Our Functional Mobility Course teaches you strategies to help restore function and movement. >
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Essential information on supporting and stabilising the hip joint. From common knee injuries including meniscal problems and patellofemoral pain, to practical demonstrations on how to strengthen and stabilise the knee and ankle as well as the deep intrinsic muscles of the foot.>
Pelvic Floor Essentials for Fitness Professionals
Fitness Education Online, ACT, NSW, NT, QLD, SA, TAS, VIC, WA
Know how to facilitate pelvic floor workouts safely with our Pelvic Floor Essentials for Fitness Professionals course at Fitness Education Online.>
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