This course is designed to provide a robust foundation in personal training, ensuring you are well-prepared to meet the diverse needs of your clients and excel in your fitness career.
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During this 21-hour intensive online workshop, you will be guided through a systematic approach to assessments. corrective exercise, and functional exercise progressions for the core, hips, and shoulders.
This course is engineered to provide you with an in-depth understanding of the multifaceted benefits of medicine ball workouts, blending scientific principles with practical application to revolutionize your training approach.
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