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Diabetes is the fastest growing chronic condition in Australia, with around 956,000 of us having been diagnosed with type 2 diabetes and another 2 million estimated to have pre-diabetes. Therefore having an understanding of the condition and the role of lifestyle changes is important.>
MOVE TO THE BEAT online course will help you understand the important role that music plays in group fitness, empower you to use it to your advantage in class and help you find the beat so are you never off-beat again.>
Chronobiology looks at how our biology interacts with time. This course is a foundational learning resource that will help you understand its key principles, how it can affect your program prescription, and how you can start to navigate around it, using right assessments and programs for the right person.>