Our industry-leading Cert IV in Fitness course blends theory and practice in an exciting and dynamic course that will provide you with comprehensive skills and knowledge across strength and conditioning, as well as personal and group training.
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Throughout the Assisting People with Dementia course, you’ll learn essential skills to support individuals with dementia effectively. From communication and validation strategies to activities fostering reminiscence, dignity, skill retention, and health maintenance, you’ll create a safe, familiar environment in aged care settings.
The aim of this short course is to provide performance coaches with a greater understanding of squat mechanics, including potential mobility restrictions and stability limitations, individual anthropometrics which may affect squat performance, and training strategies that can be implemented for squat movement quality.
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