During this 21-hour intensive online workshop, you will be guided through a systematic approach to assessments. corrective exercise, and functional exercise progressions for the core, hips, and shoulders.
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Learn about some of the different props used in Pilates sessions in this course from international Pilates instructor Trainer, Stephanie Glickman.
The ultimate Female Health & Performance online CEC course for Personal Trainers and Fitness Professionals.
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