Aimed at fitness professionals, therapists, and enthusiasts, the program delves into the science, benefits, and application of Swiss Ball exercises to enhance posture, balance, flexibility, and overall physical performance.
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As practitioners working within sports performance and with general populations alike, it is vital that coaches have a solid understanding of the epidemiology related to sports-related injuries, the associated risk factors with such injuries, and how such injuries can be prevented via effective Performance Training. The Sports Injury Science Webinar Series aims to provide coaches with a greater level of knowledge of such injuries, their causes, and evidence-based preventive strategies.
The ultimate Mobility online course for Personal Trainers and Fitness Professionals.
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