Our Your Style Freestyle online course is designed specifically for professionals like you who teach seniors and older populations.
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Mobility for Personal Trainers opens the gateway to contemporary mobility methodologies, providing Personal Trainers with invaluable tools to enhance both their own flexibility and that of their clients.
This course takes a look at the colloquial term ‘skinny fat’. As Personal Trainers, we will undoubtedly come across clients who present as ‘skinny fat’, who appear to be thin but are carrying more fat than what is recommended for their body type.
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