To create successful programming for the active ageing we need to look at skills that improve everyday life tasks. Learn and master the 3 essential elements to increase strength and longevity.
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This course prepares you to effectively guide clients towards achieving their health and fitness objectives through exercise instruction, fitness program development, nutrition advice, and health and safety adherence.
The Behavior Change Specialist will introduce you to the psychological concepts behind behavior change and influence in order to enhance your ability to get clients to create long-lasting lifestyle changes.
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