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This course will outline the science behind the principles of HIIT, why and how it works, and examples of how to design a workout based on these principles.
Take our Sales Essentials for Fitness Professionals course at Fitness Education Online to learn more about sales
Obtain a Certificate IV in Fitness + Certificate III Pre - Requisites with PT Academy’s Career PT Qualification. Experience PT Academy’s quality education with our Master Educators and Trainers and launch your career as a Personal Training starting today!