Safe Return to Exercise is designed to be THE fundamental learning for every Personal Trainer and Fitness Professional who wants to continue to train, keep safe & rebuild their female clients as they become mothers.
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Professional Development Search
Early Postnatal Programming is targeted towards Fitness Professionals who want to progressively build their clients core fitness levels systematically in the postnatal period.
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Fernwood Learning have created an online monthly professional development program for professionals. The program is an affordable and convenient way to stay up to date and further your fitness skills and knowledge.
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Become the go-to expert for coaching pregnant and postpartum women with the industry’s most comprehensive and trusted pre- & postnatal certification.
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A short course designed to help fitness instructors and personal trainers that have underpinning knowledge of training clients in a gym environment. It provides the student with knowledge of how to structure a program and conduct the training to improve strength and conditioning in women.
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Pilates for Pregnancy is targeted at Personal Trainers and Group Exercise Instructors who want to learn how to incorporate pregnancy-related matwork exercises into their current training. This is the brand new, updated version of our previous Pilates for Fitness & Pregnancy course.
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The Female Athlete course is taught internationally by Physiotherapist Antony Lo. On this course, you will think differently, learn different things, and assess and manage your clients differently. Restricting activity in the hopes of saving a pelvic floor is not holistic women's health!
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Polycystic Ovary Syndrome (PCOS) is the most common endocrine disorder in women, affecting an estimated 12-21% of Australian women of reproductive age.
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From mental health, menopause and mindset, to pelvic floor and programming, the Ultimate Women’s Training Toolbox covers the critical ages, stages and specific considerations that every women’s fitness professional should know.
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Third Trimester: Training for Labour is targeted towards Fitness Professionals who want to enhance their clients training experience by assisting them with labour and birth preparation tools, as a part of their fitness program and assist them in planning for their post-natal recovery.
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