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Learn a step-by-step process for conducting postural assessments to help you identify common musculoskeletal imbalances that can cause pain.
What does it take to transform a physique? From fad diets and pills to magazine training regimes and ab gizmos, I’m sure we’ve all tried something and are now a little wiser to what works and what doesn’t.
The ultimate Mobility online course for Personal Trainers and Fitness Professionals.