The big question for many clients who are just beginning to invest in their health and fitness is: why lead an active lifestyle?
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E5 Collective is based on the science around variability training, cognitive health, brain training, play and mindset.
Confidently advance your sessions with the addition of new boxing skills to run more engaging, enjoyable & challenging boxing sessions. This easy-to-follow course includes coaching cues and progression systems; to help you take your clients to the next level.
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